Hey Actifit Frens! I had a very busy and extremely active day today and I went for a very long walk at lunch. And then after work today, I went for a almost 5 mile run. Which is how I knocked out the 19,000 steps on the day. Hope y’all were as active as me today and I hope you enjoy the daily meme.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 kg |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
19k steps! this is a record, well done bro
thank you for sharing the report, excellent result of 19000, have a nice day, have a great weekend