Heavy Load

There's this saying among gym bros, according to which if you leave the gym and you don't feel sore as hell, then your workout wasn't really proper. I had leg day today, and believe me when I say, I still feel my legs sore almost seven hours after leaving the gym.

I don't often nail leg training days, but when it happens, it happens. I guess being the only one in the gym training legs today motivated me a lot. Hardship creates strong men, and delicious food makes them weak, I would say...

Just a few minutes before leaving the gym, I got a phone call from a friend who is in town for a couple of days and invited me to eat out. I thought we were going to a local restaurant, but instead, we actually went back to Serbia, after just three days...

I like the food there, I really love it, actually, but I can't abstain from overeating. I really can't do that. I guess I will have to decline such offers in the future.

Luckily, though, we went for a proper walk after eating, and I have to say that I burned a few of those extra calories, but not enough. Definitely not enough... I guess I will have to go the extra mile tomorrow at the gym.

Maybe one day I will get to the point of having a proper diet, who knows... Maybe... That's about it from me for now. I wish you all a great day and see you tomorrow.

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Thanks for your attention,
Adrian

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You make it sound like such a casual and easy thing to just pop across to Serbia - a journey across one of the greatest rivers in Europe, from an EU to a non-EU country and back again, just popping over for a quick meal in a restaurant 😀

I can't imagine being able to get from the UK to France and back just for a meal - it would be a huge hassle getting through Customs twice in a day ! You're so lucky being able to do this.

It’s that simple to us.

Let's be fair, sometimes customs takes longer for us too, but probably not during weekdays.

Not during weekends, definitely.

😂 So you are saying that our delicacies are heavy loads. I'll tell Mama about it 😃
We really need to blend those things along, we should have a good work out equally as we eat good food.
Have a great day.

Please don’t tell mama 😉