โšก๐—™๐—น๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ณ๐˜‚๐—น ๐˜€๐—ฝ๐—น๐—ถ๐˜๐˜€ ๐—ด๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ด๐—ฟ๐—ฎ๐—บ ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—น๐˜€โšก

in Plant Power (Vegan) โ€ข 16 days ago




Hello friends,
I hope you are happy and healthy. Today i will share a recipe of Split Green Gram lentils. This is a main course in Indian cuisine. It's not only nutritious but also delicious. In this blog post, I'll walk you through a step-by-step guide on how to make this aromatic and comforting dal in your own kitchen.
๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ€1 cup chhilka moong dal (split green gram dal)
๐Ÿ€ 3 cups water
๐Ÿ€1 medium-sized onion, chopped
๐Ÿ€2-3 green chilies
๐Ÿ€ 1 teaspoon cumin seeds
๐Ÿ€Salt to tast
๐Ÿ€2 tablespoons oil
๐Ÿ€Fresh coriander leaves for garnish

๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Rinse and Soak:
๐ŸŒธStart by rinsing the chhilka moong dal under running water until the water runs clear. Then, soak the dal in water for about 30 minutes. This step helps in quickening the cooking process.

Pressure Cook:
๐ŸŒธAfter soaking, drain the water from the dal and transfer it to a pressure cooker. Add 3 cups of fresh water ,green chillies, raw mango, onion and salt.


๐ŸŒธPressure cook the dal for about 3 whistles or until it is soft and mushy.

Tempering:
๐ŸŒธIn a separate pan, heat oil over medium heat. Add cumin seeds and let them splutter. Then, add chopped onions and sautรฉ until they turn translucent.


Combine Dal
๐ŸŒธOnce the tempering is ready, add the cooked dal to the pan. Mix everything well and let it simmer for 5-7 minutes, allowing the flavors to meld together.


Garnish and Serve:
๐ŸŒธFinally, garnish the chhilka moong ki dal with freshly chopped coriander leaves. Serve hot with steamed rice or roti for a wholesome and satisfying meal.

๐ŸŒธWith its nutritious profile and rich flavors. Give this recipe a try and experience the joy of cooking with simple yet wholesome ingredients.
๐Ÿ†ƒ๐Ÿ…ท๐Ÿ…ฐ๐Ÿ…ฝ๐Ÿ…บ ๐Ÿ†ˆ๐Ÿ…พ๐Ÿ†„ ๐Ÿ…ต๐Ÿ…พ๐Ÿ† ๐Ÿ†…๐Ÿ…ธ๐Ÿ†‚๐Ÿ…ธ๐Ÿ†ƒ๐Ÿ…ธ๐Ÿ…ฝ๐Ÿ…ถ ๐Ÿ…ผ๐Ÿ†ˆ ๐Ÿ…ฑ๐Ÿ…ป๐Ÿ…พ๐Ÿ…ถ. ๐Ÿ™๐Ÿ‡ฎ๐Ÿ‡ณ

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Omg it looks so nutritive and delicious!!๐Ÿ˜

Thank you for appreciation