Good afternoon to all my people of Hive and especially a very cordial greeting to the entire community of @amazingdrinks, lovers of drinks and flavors in a single glass, here we are sharing and providing recipes that we like so much for the enjoyment and care for our body, I love to take different drinks as they bring much to the human body and serve as companions for meals, I use to my children to take them because they are growing so they grow up healthy and strong.
Buenas tarde a toda mi gente de Hive y en especial un saludo muy cordial a toda la comunidad de @amazingdrinks,amantes de las bebidas y sabores en un solo vaso,aquí estamos compartiendo y brindando recetas que tanto nos gustan para el disfrute y cuido para nuestro cuerpo,me encanta tomar diferentes bebidas ya que aportan mucho para el cuerpo humano y nos sirven como acompañantes para las comidas,acostumbro a mis hijos a tomarlos porque ellos estan en crecimiento para que crezcan sanos y fuertes.
Today I bring you a recipe for a very tasty and nutritious smoothie that I know you will like, today we are talking about the milkshake with beets, also known as papaya with beets, they are different flavors but both are sweet, this recipe was taught to me by my grandmother who always welcomed me with a glass whenever I came to her house and I really did not like it at first because I was a child and I saw it as strange, alfin child, over time I began to like it and she told me about what this drink gives me to my body.
Hoy les traigo una receta de un batido muy sabroso y nutritivo que yo sé que les gustará, hoy hablamos del batido de lechoza con remolacha, también conocidos como papaya con betabel,son diferentes sabores pero las dos son dulces,está receta me la enseño mi abuela que siempre que llegaba a su casa me recibía con un vaso y de verdad que a lo primero no me gustaba porque era niño y lo veía extraño, niño alfin,con el tiempo me empezo a gustar y ella me hablaba de de lo que me proporciona este bebida a mi cuerpo.
I was told that this drink provides a lot of antioxidants and anti-inflammatory q are the same that help fight the formation of cancer cells, this drink is very sweet and nutritious, fresh and low in calories and high in fiber, if you take it on an empty stomach is great for lowering calories, I hope you like my recipe and make it in family, you can take it cold or with ice.
Me contaba que está bebida proporciona gran cantidad de antioxidantes y desinflamatorios q son los mismos que ayudan a combatir la formación de células cancerígenas, está bebida es muy dulce y nutritiva,fresca y baja en calorías y con mucha fibra, si la tomas en ayuna es fantásticos para bajar calorías, espero que les guste mi receta y la hagan en familia, lo pueden tomar frio o con hielo.
Ingredients:
250gr of Lechoza
1 Beetroot
100gr of sugar
2 glasses of water.
Utensils:
Blender
Juice strainer
Knife
Spoon
Container
Cup.
Ingredientes:
250gr de Lechoza
1 Remolacha
100gr de Azúcar
2 Vasos de agua.
Utensilios:
Licuadora
Colador de jugo
Cuchillo
Cuchara
Envase
Copa.
Steps:
First wash the fruits we are going to use well, then remove the shells and chop into small pieces.
Pasos:
Primeramente hay que lavar bien las frutas que vamos a utilizar, luego hay que quitarle la concha y picar en trozos pequeños.
Once the fruit is chopped into pieces, put it in the blender and then add the two glasses of water and 100 grams of sugar and blend for 30 seconds.
Después de tener la fruta picada en trozos se echa en la licuadora para luego colocarle los dos vasos de agua y los 100grvde azucar y poner a licuar por 30 segundos.
After being liquefied, place the container with the juice strainer and strain until a fine juice comes out.
Después de estar licuado se coloca el envase con el colador de jugo y colamos hasta que salga un jugo fino.
I hope you like my post my beautiful people, see you next time.
Espero que les guste mi post mi gente bella ,hasta la próxima.
This page was translated by traductor deepl.
Content and photos are original by @eduardog23.
Esta página fue traducido por traductor deepl.
El contenido y las fotos son original de @eduardog23.
You've been curated by @amazingdrinks! Delegations welcome!
This drink is simply nutritious and healthy. A juice with many benefits, very economical and easy to prepare if you add lemon, uffff.
Well, next time I'll add a touch of lemon to try it, greetings
This drink is new for me; I will definitely make it. Thank you for sharing
Yes, my friend, prepare it and you will see how tasty it is.
Okay 👍
Está combinación es verdaderamente novedosa para mí, ya tengo curiosidad por probarla así que en cualquier momento la voy a hacer.
Gracias!
Se lo garantiso que le gustará, tómelo con confianza amiga.
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Papaya and beetroot combination makes amazing smoothie juice. I wish you all the best at all times. Thank you very much for bringing us the wonderful water news.
Hola, está combinación debe ser muy buena, ambas contienen fibra, nuestro sistema digestivo se beneficiará. Ambas son dulces, cada en su estilo. No conocía esta combinación, gracias por compartir. Saludos.