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RE: Healthier habits

in #health4 months ago

@actifit is cool, even if you don't post. It brings out the gamer to try and hit targets or beat records. Even with no specific exercise, it's surprising what the baseline is simply moving about and doing chores. Actifit also motivates (most) people into creating a nice post around the step count daily which is an added bonus!

Stay well and best wishes :-)