I realize I only have myself to blame but the fact that that doesn't bother me has become a bit worrisome lately.
Often we don't realize the impact, until it becomes a bottleneck after which it makes us serious. I have gone through a hell lot of health issues, and exercise is the only thing that makes me alive. Gone to many doctors, and I personally believe, we are the best doctor of our body, if we listen to our bodily symptoms. Once you start thinking about it ( which you do based on what I read in this post), you will be able to care for it again in some time. Good luck to you to achieve your goal sooner.