My job is relatively calm, but there are days when stress is present either when balancing the cash register, receiving products or even dealing with rude customers.
Thank God, I have learned to know how to handle these situations without affecting my emotional health, and in addition to this, I support myself with exercise, since I started the gym has helped me to de-stress and I only think that the pain is gain in the future.
I enjoy my 3 hours off work training and strengthening my body and mind, to keep me strong.
Today, coincidentally, merchandise arrived at the store and as a salesperson I am in charge of organizing and entering everything in the system at the same time that I have to lift weights because they are supplements of more than 1kg and boxes and boxes come, at the same time I also attend customers and everything becomes a soup of people, products and mess.
At the end of the day, this lasts only a few hours and calm comes, but there is always something to do to deal with work stress. The most important thing is to feel comfortable in the place where you work and look at the positive side of everything that comes up to face it in the best way.♥️
Mi trabajo es relativamente tranquilo, pero hay días donde el estrés está presente bien sea al momento de cuadrar la caja, recibir productos o incluso lidiar con clientes groseros.
Gracias a Dios, he aprendido a saber cómo manejar estas situaciones sin afectar más mi salud emocional, y además de esto, me apoyo con el ejercicio, desde que comencé el gimnasio me ha servido para desestresarme y solo pienso que el dolor es ganancia en un futuro.
Disfruto mis 3 horas libres del trabajo entrenando y fortaleciendo mi cuerpo y mi mente, para mantenerme firme.
Hoy, casualmente, llegó mercancía a la tienda y a mi como vendedora me toca encargarme de la organización e ingreso en el sistema de todo a la vez que debo levantar peso porque son suplementos de más de 1Kg y vienen cajas y cajas, a la vez también atender clientes y todo se vuelve una sopa de gente, productos y desorden.
Al final del día, esto dura solo unas horas y la calma llega, pero siempre hay algo que hacer para lidiar con el estrés laboral. Lo más importante es sentirse cómodo en el lugar que laboras y verle el lado positivo a todo lo que se avecine para afrontarlo de la mejor manera.♥️
▶️ 3Speak
La mejor manera de desestrezarse siempre será el ejercicio físico 💪🏼
Estoy orgulloso de ti, sigue asi ♥️
❤️🔥💪🏻
I am glad the gym helps you de-stress, beautiful
Thanks!✨
!HUESO
Click on this banner, to be directed to the Virtual World Discord and learn more about the curation project.
!LUV
El ejercicio físico genera una sensación de bienestar increíble, ademas es bueno cultivar mente y cuerpo 💪🏻
Así es amiga, gracias por comentar mi post!🔥💪🏻
!LADY
View or trade
LOHtokens.@ladiesofhive, you successfully shared 0.1000 LOH with @emilydbr and you earned 0.1000 LOH as tips. (1/30 calls)
Use !LADY command to share LOH! More details available in this post.
View or trade
LOHtokens.@emilydbr, You have received 1.0000 LOH for posting in Ladies of Hive. We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.
Yay! Your article was upvoted by the @minnowsupport project and will be highlighted in an article.
!LADY
View or trade
LOHtokens.@silversaver888, you successfully shared 0.1000 LOH with @emilydbr and you earned 0.1000 LOH as tips. (7/30 calls)
Use !LADY command to share LOH! More details available in this post.