Nobody talks about this: How was it that you started your day with a delicious breakfast and an exercise routine that apparently would be the determinant of your mood, a day totally dedicated to the development of activities that favor the emotional, physical and mental state, a day full of beautiful energies, where the main spoiled has been you, releasing toxins from your body, freeing you from bad thoughts and of course recharging and preparing you to face life in its splendor.
An important part that we never talk about is: that dedicating time to ourselves is necessary, it is necessary to strengthen our system, necessary to strengthen our emotions and giving our body a shower of good intentions.
It is a necessity, and we don't talk about it!
I took my day, to do my exercise routine, to eat very well, I took my creative time free from social networks and energy absorbing programs, free from work, free from worries!
This is how your body and soul will thank you for taking care of yourself and giving yourself love.
Remember to always be grateful! 🙏🏻
Spanish version
Nadie habla de esto: Como fue que empezó tu día con un rico desayuno y una rutina de ejercicios que aparentemente serían los determinantes de tu estado de ánimo, un día totalmente dedicado al desarrollo de actividades que favorecen el estado emocional, físico y mental, un día cargado de bonitas energías, donde el/la principal consentid@ has sido tu, liberando toxinas de tu cuerpo, liberándote de malos pensamientos y por supuesto recargandote y preparándote para afrontar la vida en su esplendor.
Una parte importante y de la que nunca hablamos es: que dedicarnos tiempo es necesario, es necesario fortalecer nuestro sistema, necesario fortaleces nuestras emociones y dándole a nuestro cuerpo una lluvia de buenas intenciones.
Es una necesidad, y no hablamos de esto!
Yo me tome mi dia, para hacer mi rutina de ejercicios, para alimentarme muy rico, tomé mi tiempo de creatividad libre de redes sociales y de programas absorbentes de energia, libre de trabajo, libre de preocupaciones!
Es asi como tu cuerpo y alma te agradecerán que cuides de ti mismo y te des cariño siempre.
Recuerda siempre agradecer! 🙏🏻
PICTURES: By me / Por me.
WRITTENING: By me / Por me.
TRANSLATION: DeepL.com.
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Muy cierto. Que bonito mensaje
@gaddieltelles muchas graciias!! sentimientos jeje