[EN/PT-BR] Healthy food x fast food: the great duel!

in Hive Learners16 days ago

Você pode conferir a postagem em PT-BR!


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Food is a very important point for everyone, even if some don't take it so seriously (as in the case of this author who writes to you) or even for reasons of force majeure, such as lack of time, interest or simply not knowing cooking, as is also my case. So what are we left with? The sin of fast food, which in this life full of things to do, appears as the solution to our problems.

Firstly, if I really knew how to cook, I think I would risk creating some things to eat, but some points that are part of my life, kind of led me down the path of those who don't cook their own food. I was never interested in cooking, this is something that came from me, I never felt interested in learning how to cook because I found it all very boring. That's exactly it, I think cooking is boring, having to wait for the rice, beans or meat to be ready after I don't know how many minutes and then doing this and that isn't my cup of tea.

The second point is that my mother's life was also complicated, being a single mother and working 2 jobs, she didn't have time to teach me, so I think part of my “not wanting” came from that too, because she didn't have time to teach, but she would leave food to heat up for me and when she couldn't, my grandmother who lived in the same sector would bring something to eat when I got home from school. Anyway, since that time fast food was already something attractive, a way to save time amidst the rush of everything.

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Currently, unfortunately for me and my family, we abuse fast food, because I work all day and only get home in the evening and my wife doesn't really have a departure time either, so there are days when we arrive very late and tired and then fast food embraces us with all its delicious flavor of sandwiches, hot dogs, pastries, meat kebabs and other elements that invite us to devour them. So, yes, the answer is this, we consume a lot of unhealthy foods and I know that the biggest culprit of this is precisely my wife and I due to the lack of time.

If I had a little more time and desire, I obviously believe I could learn how to make a good lunch and dinner, but I really don't feel comfortable in the kitchen, of course when we get married and live as a couple, we need to change some things, acquire new ones. routines and everything, so for my family I could learn to cook. The negative side of ordering a lot of ready-made food goes beyond health problems, as it usually squeezes me on the financial side as well, a price to pay for the lack of time.

I believe that in general, those who have money to spare end up buying more fast food, because when we have resources to spare, it is natural to pay someone to do what we don't want to do, like, for example, someone to clean our house, a app driver and in our case, ready-made food so we don't have to dirty containers. Of course, in my opinion, there's nothing better than homemade food, but we won't always have the energy and strength to make it. Consequences of modern and busy life.

P.S: today dinner was pastel 😀

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Alimentação é um ponto muito importante para todas as pessoas, mesmo que algumas não levem tão a sério (como no caso deste autor que vos escreve) ou até mesmo por motivos de força maior, como a falta de tempo, interesse ou por simplesmente não saber cozinhar, como também é o meu caso. Então o que nos sobra? O pecado do fast-food que nessa vida cheia e lotada de coisas para fazer, aparecem como a solução de nossos problemas.

Em primeiro lugar, se eu soubesse realmente cozinhar, acho que arriscaria criar algumas coisas para comer, mas alguns pontos que fazem parte da minha vida, meio que me levaram para o caminho daqueles que não cozinham sua própria comida. Eu nunca me interessante por cozinha, isso é algo que veio de mim, nunca senti interesse em aprender a cozinhar por achar tudo isso muito chato. É exatamente isso, acho cozinhar algo chato, ter que ficar esperando o arroz, feijão ou a carne ficar pronto depois de não sei quantos minutos e depois fazer isso e aquilo não faz a minha praia.

O segundo ponto é que a vida da minha mãe também foi complicada, sendo mãe solteira e trabalhando em 2 empregos, ela não teve tempo para me ensinar, então acho que parte do meu “não querer” veio disso também, porque ela não tinha tempo para ensinar, mas deixava uma comida para esquentar para mim e quando não conseguia, minha avó que morava no mesmo setor trazia algo para comer quando eu chegava da escola. Enfim, desde aquela época o fast-food já era algo atraente, uma forma de ganhar tempo em meio a correria de tudo.

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Atualmente, infelizmente para mim e a minha família abusamos do fast-food, porque trabalho o dia todo e chego em casa somente na parte da noite e a minha esposa também não tem bem um horário de saída, então tem dias que chegamos bem tarde e cansados e aí que o fast-food nos abraça com todo o seu delicioso sabor de sanduíches, cachorros quentes, pasteis, espetinhos de carne e demais elementos que nos convida a devorá-los. Então, sim, a resposta é essa, nós consumimos muitos alimentos que não são saudáveis e sei que o maior culpado disso é justamente eu e a minha esposa por conta da falta de tempo.

Se eu tivesse um pouco mais de tempo e vontade obviamente acredito que poderia aprender a fazer um bom almoço e jantar, mas realmente não me sinto a vontade na cozinha, claro que quando casamos e vivemos a dois, é preciso mudar algumas coisas, adquirir novas rotinas e tudo mais, então por minha família poderia aprender a cozinhar. O lado negativo de pedir muita comida pronta assim, vai além dos problemas de saúde, pois isso geralmente me aperta no lado financeiro também, um preço a pagar pela falta de tempo.

Acredito que no geral, quem possui dinheiro de sobra, acaba comprando mais fast-food, porque quando temos recursos de sobra, é natural pagar para alguém fazer o que não queremos fazer, como, por exemplo, alguém para limpar a nossa casa, um motorista de aplicativo e no nosso caso, comida pronta para não termos que sujar vasilhas. Claro que na minha opinião, não têm nada melhor do que uma comida caseira, mas, nem sempre teremos energia e forças para faze-la. Consequências da vida moderna e agitada.

P.S: hoje o jantar foi pastel 😀

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 16 days ago  

I like your thoughts on this subject. The pocket is a great determining factor to consider be choice of what food to eat.
Most times, convenience also matters.

Good food is what our bodies need to fight against external attack and as such we must not just eat everything that is thrown at us.

Well scripted.

 15 days ago  

I'm glad you liked my article! Food is really important for our body and life, but with the problem of lack of time, my wife and I are failing at this, but nothing that applying a good focus and willpower to try to change the routine can't solve.

Thank you very much for your comment!

 16 days ago  

It was very nice to read your post. You have brought up many important points. In fact, each and every one of us should carefully prepare the foods preferred by positive people so that there is no bad effect on our body and our body is healthy. Eating good food is very important

 15 days ago  

It's a point I need to improve, unfortunately due to lack of time it's complicated. Fast food is an attraction that hooks us in very easily kk

Our body truly needs good and healthy food to function properly. You can always get fast food but not all the time and it's not too late to learn to cook.

 15 days ago  

I'm failing in this area of healthy food, and that's something I need to improve on, and learning to cook doesn't really appeal to me, but it's another point I really need to start focusing on, not least to help my wife with the hustle and bustle of life. Thanks for your comment!

You're welcome.

 16 days ago  

The amount that leaves the pocket when we prioritize fast fooids is indeed a pay back for not knowing how to cook 😂. From your narration, I believe cooking might end up being what you might love by the time you have someone or try using it for different homemade foods. There is nothing like eating meals that healthy and nutritional.

 15 days ago  

The price of fast food is really tight finances, there are weeks when I spend tons on it, but that's what happens, lack of time, too many things to do, tiredness =/

There are some days when I risk making rice and the incredible thing is that it's good kkk

 16 days ago  

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I think we all abuse it to some extent. I am eating much less now than when I was working all the time! But it sure tastes great!

In my case, the family went out to eat on the street for some festive time.
Some meals were quite cheap in those times, today eating on the street is like a memory, I have to cook until I manage to make something that could be eaten.
I do believe that the hustle and bustle of work robs us of time that is needed for the family, but this is the reality in which we live. And we do the best we can with what we have.

Coming home after working all night or a double shift doesn't leave much motivation to dedicate yourself to cooking, and I greatly admire people who, despite everything, find the strength to do it.

Eating some fast food once in a while shouldn't hurt. In recent times we used to cook on the weekend, food for three or four days and when we got home from work, we only heated up what we would eat.

 14 days ago  

Coming home after working all night or a double shift doesn't leave much motivation to dedicate oneself to cooking, and I greatly admire people who, despite everything, find the strength to do it.

I totally agree, I think that's what has made us order so much ready-made food, because my wife and I are always getting home late, so tiredness is eminent and that's why we don't cook anything, now there are people who manage to have the energy to do it and I greatly admire people who, despite everything, find the strength to do it. 😀