Thanks for sharing. Your story is very inspirational. I looked up the Vipassana meditation retreat. That's pretty intense. 5 years? Wow! You must exist on a whole other dimension of living after that.
So many great tips in this post.
Thanks for sharing. Your story is very inspirational. I looked up the Vipassana meditation retreat. That's pretty intense. 5 years? Wow! You must exist on a whole other dimension of living after that.
So many great tips in this post.
I did 3 retreats each year for five years and after that I've done one retreat every year. There are many vipassana meditation retreats. I did my retreats through SN Goenka's centers which can be found all over the world. The centers are free you can find a retreat near you at www.dhamma.org. The retreats are 10 days long, I used my vacation time when I worked to do my retreat time. I did not do a solid five year retreat, I reread my article and it is confusing.