Social media use is a creeping process in which we no longer realize what we are doing to ourselves. Like the frog in the water which is getting more and more heated. Until he finally dies and is cooked. He didn't notice because it was slow.
I do believe that we have to jump out of the water somehow or at least just jump in from time to time so that our digital dementia doesn't take us at some point. Sometimes I feel like a blunted robot and miss my childhood playing in the dirt and it was a highlight when a movie was shown on TV.
Thanks for your post abigail
Thank you for sharing this insight with us @samidbarid :) I agree, having a break is essential! But, for that we first need awareness!
Have a wonderful week ahead my dear.