Thanks Pauline! Trying not to overdo it but this is me we're talking about and "overdoing it" might as well be my middle names haha! Will be taking some of the good advice from the others here and get the dietary stuff sorted with the other stretching exercises.
Thanks Pauline! Trying not to overdo it but this is me we're talking about and "overdoing it" might as well be my middle names haha! Will be taking some of the good advice from the others here and get the dietary stuff sorted with the other stretching exercises.