🏃 | 420.0 kcal |
|---|
@alzee just finished a 6.1km run, that lasted for 42 minutes.
This run helped alzee burn 420.0 calories.
Description from Strava: Sprints at the Chocolate Quarter. Overcst but warmer today.
Sprint - 6*10secs@3:15 - 99%.
Not sure how that score works, mostly well over pace.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18564971614
About the Athlete: *Dreaming of being fit. *
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This is almost exactly my pace although you have better scenery it would appear. Well done
The pictures are probably a bit flattering. I find it a fairly bleak and open footpath, but it's the flattest area I know locally so it perfect for doing intervals.
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):