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atomic-god (25)in #exercise • 8 years ago
RE: IMPORTANCE OF CARDIOVASCULAR EXERCISE
Hello, that is because I wrote that article back in 2015 from memory. Then I decided to paste my article here.
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atomic-god (25)in #sports • 8 years ago
RE: No Such Thing As Natural Talent - Exploding The Myth Of The Gifted
Hard work is paramount in achieving success in any field. Whether it be sports, education, work or relationships. However, when you combine natural talent and hard work, that…
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atomic-god (25)in #fit • 8 years ago
RE: How easy is it to get super fit in your 40's?
Good article, but I think that overall it depends on what type of development you're going for. If you're a powerlifter or a bodybuilder trying to push for more development in…
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atomic-god (25)in #exercise • 8 years ago
RE: IMPORTANCE OF CARDIOVASCULAR EXERCISE
I have personally obtained the best results by varying the cardio. I mix low intensity and high intensity cardiovascular exercise. I think variation is important to stimulate the…
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