#exerciseUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsActifitHive FoodPhotography LoversLeoFinanceHive LearnersBlack And WhiteGEMSHive GamingLiketuExplore Communities...#exerciseTrendingHotNewPayoutsMutednormie.fitness (77)in EXHAUST • 2 days agoSo much fitness bullcrap on social media Fitness is intentionally made a lot more complicated than it actually is stevenson7 (73)in Actifit • 22 hours agoThe Overhead EZ-Bar Tricep Extension: An Old-School G▶️ Watch on 3Speak The overhead EZ-bar tricep extension is an old-school exercise, but it's pure gold. I tried it last Saturday, and it was solid. It's one of those…elizabethbit (76)in Actifit • yesterdayA Sunday Adventure……My Actifit Report Card: May 31 2026The morning began at church where youth pastor Caleb made us stop and think and perhaps changed folks’ perceptions of youth. It was a wonderfully funny at times and serious at…elizabethbit (76)in Actifit • 2 hours agoHappy Monday!……My Actifit Report Card: June 1 2026‘Tis Monday and whereas some folks dread it because of work, I tend to enjoy it for it offers opportunities to run errands that can’t be done on the weekends or offers…elizabethbit (76)in Actifit • 2 days agoThe View This Afternoon……..My Actifit Report Card: May 30 2026This was the view late this afternoon from my garden swing! 😎👍 Happy Caturday everybody! 😸 After a run to town and then a stop at our favorite watering hole, we came back…elizabethbit (76)in Actifit • 3 days agoTGIF!😁……….My Actifit Report Card: May 29 2026TGIF! I am glad the weekend is finally here! My morning began with another interview with a candidate for the position at the clinic. This gal scored an 8 out of 10, however…normie.fitness (77)in EXHAUST • 3 days agoA more relaxed run with BPM being the targetAfter my brutal last run, we tone things down a bit bananzell (70)in Actifit • 2 days agoSpongebob run!At Sunday morning we went for a fun run XD and not just anyy fun run It's SpongeBob run! I have been waiting for this for a while now actually. I registered in April then no it's…normie.fitness (77)in EXHAUST • 6 days agoPushed a bit too hard on a recent run and paid the price! mid day summer runs at a high pace aren't a great idea elizabethbit (76)in Actifit • 4 days agoUninspired……..My Actifit Report Card: May 28 2026It’s been an uninspiring day today. On the good side, I began interviewing potential candidates for the position at the clinic. I’ve got 5 more interviews scheduled this week and…elizabethbit (76)in Actifit • 5 days agoOpossum!…….My Actifit Report Card: May 27 2026I stepped to the bedroom window this morning and close to the house between the house and my garden swing was this Opossum! There used to be a traveling wild animal roadshow…yuemotional8308 (53)in Actifit • 2 days agoMy Actifit Report Card: May 31 2026Today, my goal was to complete more than 10,000 steps and continue staying active in the Actifit community. Unfortunately, things did not go exactly as planned. My internet…stevenson7 (73)in Actifit • 4 days agoWhy I added the Hammer Curls to my Arm day▶️ Watch on 3Speak Doing hammer curls has really been a game changer for me. In my new routine, I pair a barbell curl with hammer curls, and honestly, it has been a great…stevenson7 (73)in Actifit • 6 days agoFinally Hit My 100kg Bench PR▶️ Watch on 3Speak Like last Tuesday, I stuck to my new routine today, and I’m kinda liking it. I’m prioritizing upper body muscle groups, chest, shoulders, back, and arms…elizabethbit (76)in Actifit • 6 days agoPlans For The Day?……My Actifit Report Card: May 26 2026Hey everybody! Hope you’ve had a lovely day! Normally on Tuesdays, I go to ladies Bible study. Today I made plans to go to the Department of Licensing with @silvertop to…yuemotional8308 (53)in Actifit • 6 days agoMy Actifit Report Card: May 27 2026🌿 Grateful for Every Step 🌿 First of all, I want to thank this platform because, in one way or another, it has brought back my motivation to write and to push myself to stay…ghouse25 (59)in Actifit • 5 days agoMy Actifit Report Card: May 27 2026Day 20 humbled me a little. Woke up feeling off — low energy, heavy body, the kind of morning where even a short walk sounds like work. Part of me wanted to stay in bed and…lasseehlers (-13)(1)in #lassecash • 6 days agoWebsites, Bots, and The Truth About the Digital Shift: My Path ForwardThis post cover contains too much info, but it was fun to make with Gemini AI though, I am still learning how to use that AI I had a longer chat with Gemini and Grok, that…yuemotional8308 (53)in Actifit • 3 hours agoMy Actifit Report Card: June 1 2026Walking, Talking, and Spending Time Together Today I completed 5,566 steps together with my youngest daughter. We followed a route similar to the one from the previous day, but this time we had the chance