#exerciseUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsActifitPhotography LoversHive FoodBlack And WhiteLeoFinanceHive LearnersHive GamingGEMSEcencyExplore Communities...#exerciseTrendingHotNewPayoutsMutednevies (71)in Sportsblock • 13 hours agoLateral Raises One of my favourite exercises that for all my years doing em gave me the least satisfaction because one big problem with this workout is that you're trying to build your…elizabethbit (76)in Actifit • yesterdayWe Arrived!……..My Actifit Report Card: June 20 2026Well, we are in North Bend enjoying a visit with Olivia and her mom and dad! So much to absorb of her in such a short window. We took the backroads this time and arrived in…elizabethbit (76)in Actifit • 4 hours agoShort And Sweet!……My Actifit Report Card: June 21 2026We have had a glorious time with Bill, Agi and Olivia! It was much too short for sure. They had plans for a late celebration for @silvertop’s birthday plus Father’s Day today…elizabethbit (76)in Actifit • 2 days agoLet Me Tell You A Little Story…… My Actifit Report Card: June 19 2026Happy Friday! Work was busy but I had both Lisa and our new coworker Marissa today, so it went smoothly. I am glad it’s done. Our trip tomorrow to see baby granddaughter Olivia…saavedraa (73)in Worldmappin • 4 days agoSeascapes, Memories, and Art (Eng/Esp)English version I’ve been taking frequent walks around the Cumana City Monument, especially in recent weeks, since I use them as a way to relax for a while and forget…normie.fitness (77)in EXHAUST • 5 days agoBicycle refurb results in really smooth ride who would have thought that a new chain and some grease could make this much of a difference! elizabethbit (76)in Actifit • 3 days agoForest Green………. My Actifit Report Card: June 18 2026Happy Friday Eve everybody! Tomorrow is the day and for me, it not only means the end of a workweek, but also marks the last day until we see baby granddaughter Olivia! It’s…parkrunmayor (55)in Ecency • 2 hours agoRecovery day following 10k Charity Fun Run This morning was a 4k recovery walk/slow jog following my 10k run yesterday. A cloudy sky with some light rain didn’t deter me or the foreshore scrub turkeys from scavenging near the vegetation and onelizabethbit (76)in Actifit • 4 days agoIs It Friday Yet?!……….. My Actifit Report Card: June 17 2026Ever see the movie Groundhog Day? If so, you know that the main character relives the day over and over again. I sort of wish for a re-visit of yesterday with those blue skies…stevenson7 (73)in Threespeak • 6 days agoIncline Chest-Supported Row - Hidden GemIt’s exam week for me, so I’ve decided to skip the gym and use this week as a deload. I’ve noticed my CNS fatigue has been pretty high lately, especially since I’ve been going…elizabethbit (76)in Actifit • 5 days agoTogetherness! 💞……. My Actifit Report Card: June 16 2026My day began with ladies Bible study in our continuation of an in depth study on the Holy Spirit. It was a good study as always. 😇😎👍 Once home, I spent some time outside on…elizabethbit (76)in Actifit • 6 days agoMonday!😏……… My Actifit Report Card: June 15 2026Some Mondays can be as prickly as this thorn is! Sometimes not. It just depends on your world as it unfolds for the day. My day began with waiting to go back to the oral…abdalazizalanzi0 (25)in #waivio • 4 days agoThe ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower minutes.…