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bpad (28)in #actifit • 7 years ago
My Actifit Report Card: January 22 2019
Quick and easy workout this morning. Went with a back and bicep day with cardio in between sets. Felt pretty good, and no better way to start the work week than waking up early…
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bpad (28)in #actifit • 7 years ago
My Actifit Report Card: January 18 2019
Back in the grind... this is day seventeen of my workouts, but day 2 on here. I did back and bicep workout today with some intermittent cardio (mostly jumping rope) which was…
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Past Payouts $0.02
- Author $0.01
- Curators & beneficiaries $0.00
> actifit: $0.00
> actifit.pay: $0.00
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bpad (28)in #actifit • 7 years ago
My Actifit Report Card: January 17 2019
Morning workout of weightlifting (legs and shoulders today). It was not too bad. I am doing what is called a “shred” workout, meaning weightlifting with cardio in between.…
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Past Payouts $0.02
- Author $0.02
- Curators & beneficiaries $0.00
> actifit: $0.00
> actifit.pay: $0.00
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bpad (28)in #motivation • 7 years ago
Starting Something New
This is my first post. After following Steemit for a while, I finally made the decision to create an account and begin..... As a little background, I will be getting married in…
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Past Payouts $0.02
- Author $0.02
- Curators $0.00
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