bradleybromlow — Hive

bradleybromlow (40)in #fitness • 7 years ago
Brad's Homemade Dressing - Low Calorie Fat Free Salad Dressing - Macro Friendly
This is my 4 ingredient salad dressing. It is low calorie, macro friendly, and fat free! All you need is: Fat Free Greek Yogurt Mustard Honey Zero Calorie Sweetener Thanks…
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bradleybromlow (40)in #fitness • 7 years ago
Full Day of Eating on A Cut With Donuts and Ice Cream - Homemade Big Mac - Macros
Aubrie and I wanted to film another full day of eating for you and talk about our goals (currently cutting). We also made a homemade Big Mac that was amazing. Thanks for…
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bradleybromlow (40)in #fitness • 7 years ago
Best Way to Whiten Teeth - How to Get Whiter Teeth - Advice from a Dentist
Aubrie and I got the opportunity to go to Naturally White in Houston to get our teeth whitened. That experience got us thinking about other ways we could whiten our teeth. Aubrie…
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bradleybromlow (40)in #diet • 7 years ago
Fitness and Foodies - Full Weekend of Cheat Meals - Cheat Days - American Fit Expo
Aubrie and I hosted the Max Hype Crew at our house for the American Fit Expo, along with some other people. So besides going to the Expo, you know we had to take them to some…
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bradleybromlow (40)in #fitness • 7 years ago
A Day In the Life with NavaTheBeast - We've Been Keeping A Secret
Aubrie and I had a busy weekend, because we weren't allowed to be in the house pretty much the whole time. We took some time to hangout with friends, including NavaTheBeast. I…
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bradleybromlow (40)in #diet • 7 years ago
What is CBD? Is CBD Legal? What are the benefits of CBD? Research behind CBD
What is CBD: Cannabidiol or CBD is one of over a hundred cannabinoids of the Cannabis plant. It is non-psychoactive, meaning it does not get you high or create any feelings of…
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bradleybromlow (40)in #diet • 7 years ago
Denver Trip - Food - Cured Nutrition - CBD Products - Special Guests: Steve and Taylor Dilk
I had a work trip to Denver and was lucky enough in my free time to meet up with Steve and Taylor Dilk. They took me around to some awesome places in Denver including Red Rock…
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bradleybromlow (40)in #fitness • 7 years ago
You started it all, three years ago today...
Three years ago to the day, Aubrie told me she loved me. I wanted to celebrate that moment by remembering the best day of our life together, our wedding day. Thanks for watching…
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bradleybromlow (40)in #fitness • 7 years ago
Our Workout Split - Training Sets and Reps - How We Lift
Aubrie and I get asked a lot about our workout split, so here it is! Thanks for watching! Don’t forget to like, comment, and subscribe! Send us stuff: PO BOX 222, Barker Texas…
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bradleybromlow (40)in #diet • 7 years ago
Day in The Life and Couples Full Day of Eating IIFYM - Pizza and Ice Cream
Aubrie and I decided we would take you through a pretty abnormal day for us, a day we didn't have anything planned. Of course, we had to show you everything we ate in a day…
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bradleybromlow (40)in #diet • 7 years ago
How to track macros, why you should weigh your food, and should you weigh meat raw or cooked
Aubrie and I touch on the basics of tracking macros in myfitnesspal and go over whether you should weigh your meat raw or cooked. Thanks for watching! Don’t forget to like…
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bradleybromlow (40)in #diet • 7 years ago
Weekend of Eating With Travis S - The Best Cinnamon Roll and Cookie Ever - Austin TX Move
Travis' Channel: Travis flew into Houston to hangout before going to Austin to move-in to his new place. Of course I had to take him to get the amazing kolaches and cinnamon…
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bradleybromlow (40)in #diet • 7 years ago
What are Macros - How to Calculate Your Macros - Beginners Guide to Calculating Macros
This is just a beginners guide to calculating your macros for maintenance. 1g of Protein is 4 calories. 1g of Carbs is 4 calories. 1g of Fat is 9 calories. 1g Protein per pound…
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bradleybromlow (40)in #diet • 7 years ago
Full Day of Eating - Cinco De Mayo Edition - Macro Friendly Recipes and How to Track Alcohol
Aubrie and I figured in the spirit of Cinco De Mayo, we would share a full day of eating with some macro friendly Cinco De Mayo recipes and how to track alcohol in your macros…
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bradleybromlow (40)in #diet • 7 years ago
Full Weekend of Eating in Austin TX - Finding the best BBQ - Magnolia Table - ft Nick Bare
Aubrie's parents came to visit and we met in Austin TX. The weekend was full of eating. From Magnolia Table to multiple BBQ places, there was no shortage of food. Of course we…
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bradleybromlow (40)in #diet • 7 years ago
How to Track Macros When You Go Out to Eat - Tracking Macros at a Restaurant
For this 3 minute Thursday, Aubrie and I covered some tips and tricks to set yourself up for success in tracking macros while going out to eat. Thanks for watching! Don’t forget…
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bradleybromlow (40)in #diet • 7 years ago
Trying Chocolate From Around the World - Kinder - Ritter Sport - Cadbury - Milka
Aubrie's dad love chocolate, so we decided to let him sample and review chocolates from around the world. Try MunchPak: www.munchpak.com and use code "DETERMINEYOURWORTH" which…
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bradleybromlow (40)in #diet • 7 years ago
The Best Diet for Fat Loss - Scientific Data and Research - Keto - Macros - Low Fat - Low Carb
Research: Thanks for watching! Don’t forget to like, comment, and subscribe! Send us stuff: PO BOX 222, Barker Texas 77413 BRAD for 20% off at runeverythinglabs.com…
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bradleybromlow (40)in #diet • 7 years ago
Full Day Of Eating With Macros - Dessert - Cookies - Foods To Keep You Full
Aubrie and I wanted to share a full day of eating video since people seem to like those! We had protein oats, fajita/taco salads, snacks, fish tacos, and of course dessert…
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bradleybromlow (40)in #fitness • 7 years ago
When should you change your macros in a cut or a bulk - Our New Series
Aubrie and I wanted a way we could answer questions more thoroughly than a Q&A, so we came up with "Three Minute Thursday"! Our first topic was "when should you change your…
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