buddhadev (25)in #fitness • 3 years agoSample Workout or "What 'Enough' Exercise Looks Like for Most People"This is a minimal-time (20 - 60 min / week), minimal equipment (just a bath towel) workout. It will work so long as you're consistent.buddhadev (25)in #nutrition • 3 years agoStrange Choice for a First Post: "The Life-Changing Salad"} I know it's a little weird to start a new blog without some sort of introduction and statement of purpose, but I needed to get this down before I forgot to.1 Salt & spice any…