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coachroc (32)in #boxing • 7 years ago
Boxing to get Fit
I teach several fitness classes at my gym but Boxing is the only class in which you learn how to Box while getting into shape. With Boxing Fitness you can torch calories because…
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coachroc (32)in #seem • 7 years ago
Boxing Fitness
I really enjoy creating different routines for my Boxing Fitness classes. I try to design something every month that will help my clients torch fat and burn tons of calories.…
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coachroc (32)in #introducemyself • 7 years ago
My first post
Hello everyone, My name is Ted "Rock" Holloway and I am the proud owner two Sports Performance Gyms where I help everyday people get fit and athletes get bigger, faster and…
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