PostsCommentsPayoutsconsciouscat (71)in Actifit • yesterdayKangaroo Island is amazing 🤩This is a sea lion pup. It's a kind of seal that is native to Australia and Seal Bay, on the south coast of Kangaroo Island is the ONLY place in the whole of Australia that the…consciouscat (71)in Actifit • 2 days agoAn osprey, three back swans and an echnidna... rambling across the main road. Where am I?!I have seen a heap of animals here already and it's only the first afternoon. Kangaroo Island, off the southern coast of South Australia, is truly remarkable. I knew it would…consciouscat (71)in Actifit • 3 days agoOn the road again!It was a big driving day! Somehow, I still managed to fit 14,500+ steps (my Actifit app wasn't far off today!) But it's definitely not my favourite thing to sit on my arse…consciouscat (71)in Actifit • 4 days agoToday I said goodbye to these gorgeous munchkins 🥹I am writing this post sitting on a single bed, in a small motel room in a small, country town of Victoria. It is a totally different experience to where we spent the last four…consciouscat (71)in Actifit • 5 days agoI saw Gang Gang Cockatoos!!Gang gangs are native to Australia but I don't think they live up in Brisbane as I feel like I only ever see them when I come south. Since we're currently in Northern Victoria…consciouscat (71)in Actifit • 7 days agoCome to Australia. We have weird and wonderful creatures here ;)Echnidnas are shy creatures. Despite spending huge amounts of time in the Australian bush over my 40-something years, I can count on one hand how many times I've seen one in the…consciouscat (71)in Actifit • 9 days agoGosh, that was a lot of blood!Yesterday started off just fine. I had lots of sleep. We went for a run before breakfast. We visited Brad's cousin who we hadn't seen in six years. We had lunch. Then we headed…consciouscat (71)in Actifit • 11 days agoWhen was the last time you played like a kid?We left Sydney this morning; my training is done. We meandered through Royal National Park and drove along the Sea Cliff Bridge near Stanwell Park, on our way south to…consciouscat (71)in Actifit • 12 days agoMy training is done and Chinese New Year is around the corner!It's been a massive four days. And it ended, just now, with a brief but very loud visit to Chinatown to hear what all the drumming was about. I've been in a professional…consciouscat (71)in Actifit • 13 days agoGetting in my steps where and when I canThe ginormously long days continue as I wrap up my third day as a participant at the Matrix Reimprinting practitioner training here in Sydney. It's wonderful and exhausting.…consciouscat (71)in Actifit • 14 days agoHow much can we really absorb in all day trainings?!It's the end of Day 2 of a 4 day training I'm doing for my work as a healer-practitioner-coach. And I'm cooked. I love that I get to learn new things. I love that I get to…consciouscat (71)in Actifit • 15 days agoMatrix Reimprinting We're in Sydney for the rest of this week and today was Day 1 of Matrix Reimprinting, a training I'm doing for my work. It's essentially about resolving trauma by being really…consciouscat (71)in Actifit • 16 days agoBalmoral Beach is just as beautiful as I remember!Today was a short driving day, we only had to get from the south of the Central Coast to the inner city suburb of Sydney where we'll be staying the next five nights. But we…consciouscat (71)in Actifit • 17 days agoWhen a short walk is still too long 🚶♀️We're currently staying at Mum's place on route to... a bunch of other places, and today I seem to have acquired a head cold. Not a crazy thing to have happen when we've been…consciouscat (71)in Actifit • 18 days agoMy mother's garden is bursting with food!Raspberries, tomatoes, chilli's and more cucumbers than we know what to do with... That's what Mum and I pulled out of the garden this morning! We're visiting for a few days…consciouscat (71)in Actifit • 19 days agoCatherine Hill Bay was not what we were expecting!After a hot, humid, hilly pakrun in Newcastle we headed south to the Central Coast via Catherine Hill Bay. I'd heard my Mum and others talk about how special the town was:…consciouscat (71)in Actifit • 20 days agoI love delicious food I didn't have to make! Don't you?Eggs Benedict with Salmon and an additional giant mushroom 🍄 That was my breakfast this morning at my favourite cafe in one of my favourite towns in New South Wales. We woke…consciouscat (71)in Actifit • 21 days agoThere are 1000s of Flying Foxes here!Firstly, I don't know what's up with my step counter on here. When I first joined the app it was struggling to record even half of what my watch was showing. Then I clicked…consciouscat (71)in Actifit • 22 days agoAre you good at relaxing?Recently I've begun to notice how easily I slip into worry and anxiety. There is, of course, much to worry about: the state of the world, the health of my loved ones, the…consciouscat (71)in Actifit • 23 days agoEverything has a positive and a negative, including...While it's easy to fall into this mental trap, I don't think there's anything in life that is all good or all bad. There are things that have more good aspects…
