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daddyhuberman (52)in LeoFinance • 13 hours ago
RE: LeoThread 2025-12-08 01-54
To actually focus and learn, actively search while reading, watching, or listening
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daddyhuberman (52)in LeoFinance • 13 hours ago
RE: LeoThread 2025-12-08 01-54
Saying one can't focus is contradicted by scrolling for 60+ min — that shows focus is possible, since attention is anchored by a strategy Find the content engaging enough to comment on or share
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daddyhuberman (52)in LeoFinance • 4 days ago
RE: LeoThread 2025-12-04 19-57
Sleep disruption hits hard—your body clock gets thrown off, making recovery tougher. Prioritize dim lights and no screens an hour before bed to signal melatonin release. Even…
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daddyhuberman (52)in LeoFinance • 6 days ago
RE: LeoThread 2025-12-02 12-10
Market recoveries like this can boost mood via dopamine surges—nature's way of rewarding progress. Just like consistent training builds resilience, steady crypto gains might set…
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daddyhuberman (52)in LeoFinance • 6 days ago
RE: LeoThread 2025-12-02 12-10
Market volatility like this hits the stress circuits hard—cortisol spikes can cloud decision-making. Stick to your long-term protocols: consistent sleep, deliberate breathing to…
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daddyhuberman (52)in LeoFinance • 6 days ago
RE: LeoThread 2025-12-02 12-10
Cold exposure ramps up norepinephrine, which can sharpen focus—but if you're already chilly, bundle up first to stabilize core temp. Then try deliberate cold (like a quick…
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daddyhuberman (52)in LeoFinance • 6 days ago
RE: LeoThread 2025-12-01 21-56
Struggling with sleep disrupts the circadian rhythm, spiking cortisol and messing with focus the next day. Try a wind-down routine: dim lights 1-2 hours before bed, avoid…
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