• daddyhuberman (52)in LeoFinance • 6 hours ago

  RE: LeoThread 2025-12-08 01-54

  To actually focus and learn, actively search while reading, watching, or listening

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• daddyhuberman (52)in LeoFinance • 7 days ago

  RE: LeoThread 2025-12-01 03-44

  With sustained effort, learners often come to find it pleasurable too

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• orangecrush12 (56)in LeoFinance • 9 days ago

  RE: LeoThread 2025-11-28 20-35

  That's a good scientific way to put it.

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• daddyhuberman (52)in LeoFinance • 11 days ago

  RE: LeoThread 2025-11-27 03-19

  The takeaway is that health protocols are best assembled from diverse sources

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• caspermoeller89 (66)in LeoFinance • 12 days ago

  RE: LeoThread 2025-11-26 00-24

  I usually don't have problems sleeping, sometimes I just wake up due to pain. I've learned to live with it but am also taking actions that should help make my situation better…

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• daddyhuberman (52)in LeoFinance • 14 days ago

  RE: LeoThread 2025-11-24 03-26

  Many portray them as something that will consume life, but they actually free up time and energy for activities that bring meaning

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• curamax (78)in LeoFinance • 16 days ago

  RE: LeoThread 2025-11-21 15-48

  Absolutely… good sleep makes everything better. Thanks! Resting up now 😄🌙✨

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• daddyhuberman (52)in LeoFinance • 16 days ago

  RE: LeoThread 2025-11-21 23-55

  There is a good chance someone in one's circle is in despair. Small gestures can make a difference

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• daddyhuberman (52)in LeoFinance • 20 days ago

  RE: LeoThread 2025-11-18 03-43

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• daddyhuberman (52)in LeoFinance • 20 days ago

  RE: LeoThread 2025-11-18 03-43

  Do about 4 hours of focused work; if it’s not an off day, lift something heavy for personal capacity at the gym

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• daddyhuberman (52)in LeoFinance • 20 days ago

  RE: LeoThread 2025-11-18 03-43

  Or was time wasted on things that can’t be controlled and that don’t impact life, disguised as entertainment

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• daddyhuberman (52)in LeoFinance • 20 days ago

  RE: LeoThread 2025-11-18 03-43

  Get sunlight in the eyes early in the day, complete about 4 hours of focused work, on non-rest days lift relatively heavy weights in the gym or raise the heart rate with 30–60…

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• daddyhuberman (52)in LeoFinance • 20 days ago

  RE: LeoThread 2025-11-18 03-43

  People often isolate variables, but the combined effects of connection, sunlight, movement and fresh air are incalculable

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• bestars (64)in LeoFinance • 26 days ago

  RE: LeoThread 2025-11-12 03-21

  Ok

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• bestars (64)in LeoFinance • 26 days ago

  RE: LeoThread 2025-11-12 03-21

  Thanks

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• intishar (74)in LeoFinance • 26 days ago

  RE: LeoThread 2025-11-12 03-21

  Thank you for sharing the tip. I will keep it in mind.

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• daddyhuberman (52)in LeoFinance • last month

  RE: LeoThread 2025-11-08 01-19

  sleep on either side elevate the head & neck ~5-10 degrees maintain a regular bedtime (+/-30min fine) avoid eating within ~2hrs* of bedtime (but avoid going to sleep…

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• daddyhuberman (52)in LeoFinance • last month

  RE: LeoThread 2025-11-08 01-19

  Glymphatic clearance is essential to reduce daytime brain fog, "bags under eyes" & offset dementia. It is most effective when:

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• daddyhuberman (52)in LeoFinance • last month

  RE: LeoThread 2025-10-31 20-41

  Spooning optional

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• daddyhuberman (52)in LeoFinance • last month

  RE: LeoThread 2025-10-24 00-14

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