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dbertie (25)in #mornings • 8 years ago
Saturday Morning
I love Saturday mornings. It's my time to enjoy a cup of tea and play a few games on my computer before hitting the gym. It's a wonderful winter's day... but the sun is…
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dbertie (25)in #recipes • 8 years ago
Hormone health
When your hormones are out of balance is can cause all kinds of health issues: indigestion, underachieve or overactive thyroid, dry skin, brittle nails, sugar cravings, kidney…
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dbertie (25)in #ketodiet • 8 years ago
THE DANGERS OF KETO DIET
KETO DIETS FOR WEIGHT LOSS While it seems Keto diet is all the rage right now, there are a few things you need to be made aware of. The Keto diet was first used back in 1920…
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dbertie (25)in #menopause • 8 years ago
FOODS TO AVOID IF YOU SUFFER FROM MENOPAUSE
All women go through menopause, however, some are very fortunate not to be bothered by the change in life at all. Most women, however, suffer from a few or all the symptoms…
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dbertie (25)in #gettonedandlean • 8 years ago
Physique40
I'm a 57 year mother of 2 who has gone through menopause. I've now created a website dedicated to helping women over the age of 40 going thru per-imenopause or menopause. My…
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