PostsCommentsPayoutsdobbecktraining (25)in #bodybuilding • 8 years agoSHOULDER SERIES 2CLICK TO SKIP - 0:02 BEAST BOX 0:10 PU & PLANK REST POSITION 1 0:34 FOREARM PLANK 1:00 BENEATH SHOULDER WIDTH PUSH UP 1:18 WIDE GRIP 1:31 ISO PUSH UP GREATER THAN 90…
