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enlightenednutri (46)in Health & Longevity • 4 years ago
Ask the RD
Hello! I am still new to this platform. I would love to know more about what you are hoping to learn! If you could ask a nutrition expert one question, what would it be?!
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enlightenednutri (46)in #proofofbrain • 4 years ago
Start your day right!
Did you know that it is so important to start your day off with breakfast? A balanced breakfast will help get your metabolism going and is the first step in supporting a stable…
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enlightenednutri (46)in #proofofbrain • 4 years ago
Easy Breakfast Idea with Goat Cheese!
Hot pepper goat cheese for the win this morning! 👍🏼 What is your favorite way to add fat to your breakfast sandwiches ?! Let’s throw some ideas in the comments 🤩⬇️ Shown…
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enlightenednutri (46)in #stem • 4 years ago
My name is Taylor Schomaker RDN!
Hello! My name is Taylor Schomaker. I am a Registered Dietitian Nutritionist located in Saginaw, MI. I have an virtual practice that allows me to help with nutrition and wellness…
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enlightenednutri (46)in #stem • 4 years ago
Common plant-based alternatives to meat
Shredded chicken or pork 👉 jack fruit Steak 👉 portobello mushroom, cauliflower wedge, soy Ground beef 👉 lentils, chickpeas, soy Chicken 👉 cauliflower, eggplant, soy…
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enlightenednutri (46)in #health • 4 years ago
Understanding the Microbiome
After a high-fiber meal, do you feel like your stomach is full of air? Well, you can thank your gut microbes for that! The gut microbiome is the group of bacteria and fungus that…
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enlightenednutri (46)in #introduceyourself • 4 years ago
Meet the Registered Dietitians!
As Registered Dietitians, we have the privilege to work with a multitude of different disease states; whether you struggle with gastrointestinal related issues, weight…
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