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enmanuelquijada (48)in #farms • 4 years ago
The benefits of bananas.
source Bananas are one of the favorite fruits for me, apart from being very rich they are very healthy for children and adults. Its pulp contains many useful trace elements…
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enmanuelquijada (48)in #farms • 5 years ago
Onion and its health benefits.
source Onions vary in shape and color, but the most common types are white, gold and red. The flavor can vary from delicate and sweet to spicy and enveloping, depending on…
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enmanuelquijada (48)in #farms • 5 years ago
Cucumber and its benefits.
Cucumber contains many essential nutrients such as vitamin A, vitamin B, vitamin C, vitamin K, manganese, copper and potassium, including cucumbers in your daily diet can…
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- Author $0.52
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enmanuelquijada (48)in #farms • 5 years ago
Strawberries and their beneficial properties.
source Friends of @steemit, strawberry is a fruit that has become the delight of our taste buds, they are low in calories and rich in nutrients and have many health…
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- Author $0.26
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enmanuelquijada (48)in #farms • 5 years ago
Cherries and their benefits
source @Steemit community, cherries are among the tastiest fruits that quench thirst, thanks to their sweet and intense flavor, they get great success from both adults and…
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enmanuelquijada reblogged
iyanpol12 (72)in #freewrite • 5 years ago
Delicate (5-Minute Freewrite Challenge)
Source Pixabay She will always be loved. Her love for the family. A wife, a mother, and a friend. She's delicate. She deserves to be taken cared off like a precious…
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> esteemapp: $0.01
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enmanuelquijada reblogged
madushanka (78)in #lifestyle • 5 years ago
Sleep that makes life healthier
Good morning Esteemians, Today, I am talking about the miracle of a healthy sleep for all of us. This good night's sleep helps you to avoid the stress and illnesses of your…
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> esteemapp: $0.02
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enmanuelquijada (48)in #farms • 5 years ago
Coconut and its Benefits.
source Coconut is an exotic fruit par excellence, coconut has become an essential ally in a healthy diet. Coconut can be used in various forms (grated, shaved, whole, water…
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enmanuelquijada (48)in #ulog • 5 years ago
A beautiful afternoon: I thank God for enjoying this landscape while doing my job.
Hello friends! Today I want to share with you. the wonderful landscape of the sea that I enjoy while doing my job. It is very interesting to coordinate the operations…
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enmanuelquijada (48)in #photography • 5 years ago
A beautiful afternoon: I thank God for enjoying this landscape while doing my job.
Hello friends! Today I want to share with you. the wonderful landscape of the sea that I enjoy while doing my job. It is very interesting to coordinate the operations…
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enmanuelquijada (48)in #farms • 5 years ago
Jackfruit and its benefits.
source The benefits of jackfruit are justified by the presence of several vitamins such as the complex A, B, C, E, K and numerous minerals with a representative function for…
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- Author $0.30
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enmanuelquijada (48)in #naturalmedicine • 5 years ago
Flax Seeds and their Benefits.
source Flaxseed contains many nutrients and nutrients. These are vitamins B, vitamins A, H, PP, E, F, C, K, as well as minerals: magnesium, potassium, calcium, phosphorus…
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enmanuelquijada (48)in #naturalmedicine • 5 years ago
Ginseng and its benefits.
source Ginseng is a medicinal plant, its scientific name Panax Ginseng ("panax" that cures all evils, the man "gin" and the essence "seng") is a small perennial herb with…
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enmanuelquijada (48)in #naturalmedicine • 5 years ago
Honey, considered a natural remedy for health
When I'm at home and I get the flu and coughs, my mother always keeps a bottle of honey at home, she has always had faith in honey to treat coughs. In a cup, put a spoonful of…
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enmanuelquijada (48)in #naturalmedicine • 5 years ago
Lettuce, an easy vegetable to be sown and with multiple health benefits.
Happy day friends of Steemit. There are many vegetables and in particular one of my favorites is lettuce, for this reason I want to refer to this article how to plant lettuce…
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enmanuelquijada (48)in #introduceyourself • 5 years ago
My presentation in the steemit community
Hello everyone, good morning and Greetings. This is my first publication, my presentation in steemit. My name is emmanuel. I have many friends who have told me about steemit…
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- Author $3.80
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enmanuelquijada (48)in #naturalmedicine • 5 years ago
Benefits of the skin of cambur for health
Source Hello friends from this great community of Steemit. My first article is aimed at those great benefits provided by the shell of Cambur for health, this information is…
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