PostsCommentsPayoutsevih (67)in Actifit • 8 hours agoMy Actifit Report Card: January 29 2026I hit my calorie goal today! And I ate all healthy foods which I'm very very proud of myself for 🙂 it definitely made me feel fuller as well and I ended up eating good portions.…evih (67)in Actifit • 3 days agoMy Actifit Report Card: January 27 2026Had a heavy setback today but decided to stick to the basics and the habits that helped me thus far, I've returned to baseline and I'm glad I didn't let the bad few hours turn…evih (67)in Actifit • 6 days agoMy Actifit Report Card: January 24 2026I set up a better night time routine and my sleep has become more consistent I was able to stop sleeping with my phone by simply removing the charger from my bedroom, now the…evih (67)in Actifit • 8 days agoMy Actifit Report Card: January 22 2026I was decluttering books, and I found that just doing hours of that, moving the books into another room to put in piles, was a better lower body workout than I get lately when…evih (67)in Actifit • last monthMy Actifit Report Card: December 24 2025Quit the caffeine , 1 cup per day from about 4 cups since the 13th And complete stop since 18/12/2025. Also trying to reduce stress sources best I can but some of it is…evih (67)in Actifit • last monthMy Actifit Report Card: December 22 2025Well I'm feeling a bit better today from my sickness. I finally had a bit of energy and a nice cool day to do a bunch of stuff outdoors today. Pulled a bunch of rocks out of the…evih (67)in Actifit • last monthMy Actifit Report Card: December 18 2025Instead of stressing and researching and asking for advices, i decided to put the energy into caring myself more, whether going for the surgery or not, i shall chill, relax…evih (67)in Actifit • last monthMy Actifit Report Card: December 17 2025Today's Workout completed. ✅ In January I will be starting a strict cutting phase in order to get down to around 20-25% body fat. I'm very excited to get at it. I want to see…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 14 2025i've noticed that on my maintenance days (once per week, and i allow myself to eat whatever i want as long as it's under my current maintenance) my macronutrient distribution…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 13 2025 Broccoli As A Source of Protein Every food item has a ratio of different beneficial nutrients. what a specific food has most is usually put in category to make it easier to follow, called macros: proteins…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 11 2025I reached my weightloss goal. No fancy excercises or crazy discipline diets, just some more walking & calisthenics. I had the occasional beer or fistful of candy, but stuck with…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 9 2025Today I have been loosely paying attention to my food macros and learning about how being out of balance can lead to cravings. I tend to eat a lot of carbs.. I am disappointed…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 7 2025I am always hungry and grazing. Without calorie counting, I went to the internet to see about how much is normal. And these are the approximate portions by weight. Actually…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 4 2025Has anyone else's fitbit app been acting weird today? I just tried logging my dinner but it just deleted my whole day.. and tried to relog but it keeps disappearing I noticed…evih (67)in Actifit • 2 months agoMy Actifit Report Card: December 3 2025I finally figured out how to make overnight oats taste good. Vanilla almond milk, vanilla extract & agave/honey blend it up & pour in your oatmeal & its chefs kiss. You can even…evih (67)in Actifit • 2 months agoMy Actifit Report Card: November 30 2025Figured out the reason I am burned out all the time might be the sleep deprivation and extreme reliance on high ammounts of stress for productivity. For whatever reason assumed…evih (67)in Actifit • 2 months agoMy Actifit Report Card: November 23 2025I got my brother over to help me move my damn heavy desk. Now my previous "office" is my living room and vice versa. Still have a lot of things to move around. It's slow going.…evih (67)in Actifit • 2 months agoMy Actifit Report Card: November 23 2025My trick to satisfy hunger without going over is to eat lots of leafy greens. my preferred ones are romaine lettuce and spinach. whole carbohydrates like rice, popcorn, also tend…evih (67)in Actifit • 2 months agoMy Actifit Report Card: November 18 2025I averaged 7 hours and 39 minutes of sleep last week.Slowly working my way into being active again, and staying relatively consistent with exercises. Between being busy with…evih (67)in #fantasy • 2 months agoDon't Let the Forest In - C.G. Drewssource I ended up finishing this yesterday,so here are my final thoughts. I really liked the gothic-like eerie atmosphere this book had and appreciated how the author explored themes of identity, mental
