PostsCommentsPayoutsevih (67)in Actifit • 2 days agoMy Actifit Report Card: December 24 2025Quit the caffeine , 1 cup per day from about 4 cups since the 13th And complete stop since 18/12/2025. Also trying to reduce stress sources best I can but some of it is…evih (67)in Actifit • 5 days agoMy Actifit Report Card: December 22 2025Well I'm feeling a bit better today from my sickness. I finally had a bit of energy and a nice cool day to do a bunch of stuff outdoors today. Pulled a bunch of rocks out of the…evih (67)in Actifit • 8 days agoMy Actifit Report Card: December 18 2025Instead of stressing and researching and asking for advices, i decided to put the energy into caring myself more, whether going for the surgery or not, i shall chill, relax…evih (67)in Actifit • 10 days agoMy Actifit Report Card: December 17 2025Today's Workout completed. ✅ In January I will be starting a strict cutting phase in order to get down to around 20-25% body fat. I'm very excited to get at it. I want to see…evih (67)in Actifit • 12 days agoMy Actifit Report Card: December 14 2025i've noticed that on my maintenance days (once per week, and i allow myself to eat whatever i want as long as it's under my current maintenance) my macronutrient distribution…evih (67)in Actifit • 14 days agoMy Actifit Report Card: December 13 2025 Broccoli As A Source of Protein Every food item has a ratio of different beneficial nutrients. what a specific food has most is usually put in category to make it easier to follow, called macros: proteins…evih (67)in Actifit • 16 days agoMy Actifit Report Card: December 11 2025I reached my weightloss goal. No fancy excercises or crazy discipline diets, just some more walking & calisthenics. I had the occasional beer or fistful of candy, but stuck with…evih (67)in Actifit • 18 days agoMy Actifit Report Card: December 9 2025Today I have been loosely paying attention to my food macros and learning about how being out of balance can lead to cravings. I tend to eat a lot of carbs.. I am disappointed…evih (67)in Actifit • 20 days agoMy Actifit Report Card: December 7 2025I am always hungry and grazing. Without calorie counting, I went to the internet to see about how much is normal. And these are the approximate portions by weight. Actually…evih (67)in Actifit • 22 days agoMy Actifit Report Card: December 4 2025Has anyone else's fitbit app been acting weird today? I just tried logging my dinner but it just deleted my whole day.. and tried to relog but it keeps disappearing I noticed…evih (67)in Actifit • 24 days agoMy Actifit Report Card: December 3 2025I finally figured out how to make overnight oats taste good. Vanilla almond milk, vanilla extract & agave/honey blend it up & pour in your oatmeal & its chefs kiss. You can even…evih (67)in Actifit • 27 days agoMy Actifit Report Card: November 30 2025Figured out the reason I am burned out all the time might be the sleep deprivation and extreme reliance on high ammounts of stress for productivity. For whatever reason assumed…evih (67)in Actifit • last monthMy Actifit Report Card: November 23 2025I got my brother over to help me move my damn heavy desk. Now my previous "office" is my living room and vice versa. Still have a lot of things to move around. It's slow going.…evih (67)in Actifit • last monthMy Actifit Report Card: November 23 2025My trick to satisfy hunger without going over is to eat lots of leafy greens. my preferred ones are romaine lettuce and spinach. whole carbohydrates like rice, popcorn, also tend…evih (67)in Actifit • last monthMy Actifit Report Card: November 18 2025I averaged 7 hours and 39 minutes of sleep last week.Slowly working my way into being active again, and staying relatively consistent with exercises. Between being busy with…evih (67)in #fantasy • last monthDon't Let the Forest In - C.G. Drewssource I ended up finishing this yesterday,so here are my final thoughts. I really liked the gothic-like eerie atmosphere this book had and appreciated how the author explored themes of identity, mentalevih (67)in Actifit • last monthMy Actifit Report Card: November 16 2025Yesterday I wanted to start a new journey but slept really early and woke up at 1 AM. Which meant I cannot start with a workout and just waste time. Instead of leaving it to next…evih (67)in #mystery • last monthMurder on the Orient Express - Agatha Christiesource Finished this one and I liked it. I watched the movie and knowing the end beforehand did ruin the experience a bit but I still enjoyed it. So many film/TV adaptations make a mess of the sourceevih (67)in Actifit • last monthMy Actifit Report Card: November 15 2025I'm trying to work on the nutrition... So today will add chia seeds and oats to the Greek yoghurt... And a can of 4 bean mix to the lettuce when I make salads... And later I will…evih (67)in #fiction • last monthRogue Protocol - Martha Wellssource As in book 1 and 2, I liked Murderbots distinct voice. I also liked its relationship to Micky (btw I was reading the audiobook so no idea how these names are spelled). But overall... I just found
