PostsCommentsPayoutsfitter (48)in Actifit • 5 months agoActifit Record Keeping: November 19 2023 Just took a 20 minutes walk to buy food. 6 Pushups 15 Squats Done.fitter (48)in Actifit • 5 months agoFitness goals set on 19 Nov 2023It has been hard to follow a fitness regime as I was plagued with overuse injuries, and of course time constraints. But I am determine to go back to my fitness life style.…fitter (48)in LeoFinance • last yearROI of my account in terms of Hive (Apr 23, 2023) Periodically, we should keep track of the ROI of our account. Over the last four months, since the start of this account, a total of 4221.749 Hive was purchased. Putting…fitter (48)in Actifit • last yearDay 6/21 of 30 minutes Treadmill walkHealth is wealth! I am currently on day 6 of this 21 day challenge. Keep going for 21 days. It is hard. In fact, its like climbing mountains. I walk on my treadmill with…fitter (48)in Actifit • last yearDay 5/21 of 30 minutes Treadmill walkContinued to walk 30 minutes before dinner. With a new pair of thick socks. It felt good. This was done yesterday.fitter (48)in Actifit • last yearDay 4/21 of 30 minutes Treadmill walkSurprisingly gorgeous view during the walk today. 30 minutes got me really perspiring.fitter (48)in Actifit • last yearDay 3/21 of 30 minutes Treadmill walkPerspiring like mad walking for 30 minutes!fitter (48)in Actifit • last yearDay 2/21 of 30 minutes Treadmill walkThis is the second day of this series. An easy 30 minute walk, this time down the forest trail.fitter (48)in Actifit • last yearDay 1/21 of 30 minutes Treadmill walkI broke my previous streak of 11 days of walk yesterday. I believe that it takes 21 days to form a habit. Since I took a break for some unforeseen reason, I had to start anew.…fitter (48)in #neoxian • last yearMy Actifit Report Card: April 7 2023Day 11. Walking on the treadmill. Checking out the streets.fitter (48)in Actifit • last yearMy Actifit Report Card: April 6 2023Day 10 walking on the treadmill for at least 20 minutes consequently. Very slow pace because it was a tiring work day.fitter (48)in Actifit • last yearMy Actifit Report Card: April 5 2023This is Day 9 of my workout. Lowered down a bit of intensity, but I managed to keep to the habit. Watched some interesting YouTube as I walked. That made the effort seem lighter.fitter (48)in Actifit • last yearMy Actifit Report Card: April 4 2023This is Day 8 of my workout. I feel it is getting easier to adhere to this habit and to complete the walk. There is a sense of stubbornness, and I am using it to keep this…fitter (48)in Actifit • last yearMy Actifit Report Card: April 3 2023Day 7 workout. I am glad I persisted. This is day 7 and I have been exercising daily on my treadmill everyday since I started. I think it's a good strategy. Make a commitment…fitter (48)in Actifit • last yearMy Actifit Report Card: April 2 2023Day 6 workout! Pushed up the intensity a little more and I was panting and perspiring. This report was published via Actifit app ( Android | iOS ). Check out the…fitter (48)in Actifit • last yearMy Actifit Report Card: April 1 2023Day 5 of the treadmill walking. I could feel the determination! This report was published via Actifit app ( Android | iOS ). Check out the original version here on…fitter (48)in Actifit • last yearMy Actifit Report Card: March 31 2023Day 4 of my committed exercise routine. Just walking on the treadmill with the video of scenery accompanying me on the run. This report was published via Actifit app (…fitter (48)in Actifit • last yearMy Actifit Report Card: March 30 2023Today I chose to walk on the treadmill with the Central Park NYC as the scenery. It was a joy walking with people! Even though it's just on the screen. I made it my day 3 in…fitter (48)in Actifit • last yearMy Actifit Report Card: March 29 2023Exercising two days in row. This treadmill option seems like a viable one. The view that I get is also enjoyable to look at. I just need more sceneries! This report was…fitter (48)in Actifit • last yearMy Actifit Report Card: March 28 2023I went for a walk. On the treadmill but this was the view. :) The image was taken off a treadmill video I found on YouTube. As I walked on the treadmill, I become curious about…