• gerst (25)in #nutrition • 8 years ago

  Death to Nutritionists

  [url= death_to_nutritionists.png In today’s video (10 minutes) I explain a common mistake I see so many people make.  It’s like everyone is on the same information thread…

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• gerst (25)in #sleep • 8 years ago

  How to Become a Morning Person

  I hate getting up in the morning just as much as you do. Actually, I hate it more, lol. For the past two weeks I have been trying something different and I am not going to…

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