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Govan Kilgour (55)Hivebuzz level badge

26 followers361 posts33 following140 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Canada longevitylife.style/HiveSignup Joined December 2020 Active 2 years ago

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  • govankilgour (55)in Actifit • 2 years ago
    featured

    Long Air Travel Day: Sep 23 2023

    Had a busy and long day traveling home, and one layover I had was quite long so I walked around to kill time instead of sitting in the waiting area! This report was published…
    $0.03
    • Past Payouts $0.03
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     9 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Hiking and Clambering Over Rocks: Sep 20 2023

    Got to see Giant’s Causeway on this short trip I’m on. What an incredible marvel of nature. Would recommend it to anyone visiting Northern Ireland as a huge must-see! This…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     8 2
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Decent Run: Jul 30 2023

    Did the same route I’ve done many times before, and after shin splints off and on earlier in the summer, it now feels like I can up my frequency of runs without that issue…
    $0.05
    • Past Payouts $0.05
    • - Author $0.03
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     19 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    A Run and a Backward Walk: Jul 27 2023

    Went for a 4.5K run and then when I got home did 10 mins of inclined backward walking on the manual treadmill. I also did various chores around the house cleaning in the…
    $0.06
    • Past Payouts $0.06
    • - Author $0.03
    • - Curators & beneficiaries $0.03
    • > actifit.pay: $0.00
     18 2
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Backward Walking Training: Jul 22 2023

    The other day I picked up a second hand manual treadmill specifically for backward walking physio training. It’s a great exercise for developing knee support. Just 10 mins every…
    $0.06
    • Past Payouts $0.06
    • - Author $0.03
    • - Curators & beneficiaries $0.03
    • > actifit.pay: $0.00
     11 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Back to 5K: Jun 22 2023

    Went for the longest run yet this year at 5K. I felt great during it and I intend to slowly bring up my basic “standard” run to that length. This report was published via…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     12 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Short Run and Chorea: Jun 21 2023

    Went for a shorter run today because I pushed it on a longer one yesterday and just want to gradually increase my mileage. Feel good overall but I’m hesitant about avoiding…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     7 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Yard Sale & a Run: Jun 17 2023

    This morning and early afternoon we had a yard sale, so all of the moving stuff out, and then the inevitable tear down resulted in a ton of steps. I also when for a decently long…
    $0.30
    • Past Payouts $0.30
    • - Author $0.15
    • - Curators & beneficiaries $0.15
    • > actifit.pay: $0.01
     14 2
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Mowing and Yard Sale Prep: Jun 16 2023

    We’re getting ready for a big yard sale tomorrow, and so I spent the day moving stuff out into tables, mowing the lawn and doing various other preparations outside. This…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     12 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    A Decent Run: Jun 8 2023

    Went for a decently long late afternoon run and stopped by my parent’s place near the end of it. They recently sold their house so it’s downsizing time and they want to pass a…
    $0.28
    • Past Payouts $0.28
    • - Author $0.14
    • - Curators & beneficiaries $0.14
    • > actifit.pay: $0.01
     15 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Big Monthly Shop: June 2 2023

    We did our big monthly grocery shop, so lots of walking was involved there, plus the various chores in the garden with watering plants, and I cut the grass as well. This…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     13 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Day Out in Hamilton: May 26 2023

    Had an event in Hamilton today and so brought my son to the park and did various other things with him. Was basically on my feet most of the day which is exhausting but at least…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     8 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Victoria Day Celebrations: May 22 2023

    Had a busy Victoria Day long weekend here in Canada. Went to a park event with the kiddo, and then played for a good half hour or more in the backyard when we got back, which I…
    $0.06
    • Past Payouts $0.06
    • - Author $0.03
    • - Curators & beneficiaries $0.03
    • > actifit.pay: $0.00
     19 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Long Day in Toronto: May 21 2023

    Long day in the city with the babu while mama had things to do. We played endlessly in a lay ground, walked around looking at some shops, and also hung out at a cafe! This…
    $0.89
    • Past Payouts $0.89
    • - Author $0.44
    • - Curators & beneficiaries $0.44
    • > actifit.pay: $0.02
     22 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Errands and Some Yard Work: May 19 2023

    Ran a few errands this afternoon followed by various outdoor chores like weeding, watering, and cleaning up various empty boxes and things that had been piling up. This…
    $0.05
    • Past Payouts $0.05
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     15 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Mother’s Day Hike: May 14 2023

    Went for a little trip today to do a long hike around the river near where I grew up. It’s always great to see that old town but also sad to see some of the unsavoury development…
    $0.04
    • Past Payouts $0.04
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     9 2
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Bday Celebrations and a Walk: May 12 2023

    It was a close family members bday today and we walked over to their house, had plenty of fun and good food, then went for a long walk afterward to work the cake off! This…
    $0.24
    • Past Payouts $0.24
    • - Author $0.12
    • - Curators & beneficiaries $0.12
    • > actifit.pay: $0.01
     10 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    A Family Walk and Cleaning: May 8 2023

    Went for a long walk after dinner and then did some major cleaning when we pulled the couch out to rearrange our whole living room. Also spent some time in the garden. This…
    $0.03
    • Past Payouts $0.03
    • - Author $0.02
    • - Curators & beneficiaries $0.02
    • > actifit.pay: $0.00
     9 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Longer Run this Afternoon: Apr 23 2023

    My dad ran the London Marathon today, and so in unison with that (1/15th unison) I pushed myself to run almost twice as long as my previous run as I begin getting back in shape…
    $0.06
    • Past Payouts $0.06
    • - Author $0.03
    • - Curators & beneficiaries $0.03
    • > actifit.pay: $0.00
     20 1
  • govankilgour (55)in Actifit • 2 years ago
    featured

    Long Walk and Shopping: Apr 20 2023

    Went for a long walk with the family after dinner and then we went out to do some errands. Picked up a bike chariot so we’ll be able to do some bike trips with the kiddo in tow…
    $0.24
    • Past Payouts $0.24
    • - Author $0.13
    • - Curators & beneficiaries $0.12
    • > actifit.pay: $0.01
     43 1