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gowthum (4)in #breathing • 7 years ago
The Science behind Breathing in Yoga
Why breathing is so important in Yoga Hatha Yoga can be seen as a complete workout for the autonomic nervous system. The sympathetic and parasympathetic nervous systems are both…
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gowthum (4)in #freshness • 7 years ago
Fitness in the morning
Working out in the morning can be difficult for some people. Especially if you're not a morning person. What steps do you recommend people take in order to incorporate fitness…
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gowthum (4)in #blood • 7 years ago
How Much Should You Exercise?
Hello friends! let us discuss the importance of physical exercise. physical inactivity is the greatest public health problem of the 21st century but actually physical…
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gowthum (4)in #andy • 7 years ago
Happiness-- Don't chase it
Hello friends Have you ever wondered why, when you chase after happiness, it seems so elusive? I think most of us do it most of the time There's an idea that happiness exists…
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gowthum (4)in #animal • 7 years ago
Consciousness – The concept
Consciousness is perhaps the biggest riddle in nature. Stripped to its core meaning, consciousness is what allows us to be aware both of our surroundings and of our own inner…
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gowthum (4)in #how • 7 years ago
Positive Thinking
The Game of Life and How to Play It. The Game Most people consider life a battle, but it is not a battle, it is a game.It is a game, however, which cannot be played successfully…
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gowthum (4)in #baby • 7 years ago
Constipation/ cute babies home remedies for babies toddlers | Home remedies for constipation in toddlers
Constipation home remedies for babies toddlers hers constipation is an irritating and painful condition not only for the adults but for the babies as well it's very difficult to…
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gowthum (4)in #aging • 7 years ago
Loneliness__ Does it haunt you?
Everybody feels lonely from time to time. When we have no one to sit next to at lunch, when we move to a new city, or when nobody has time for us at the weekend. But over the…
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gowthum (4)in #alcohol • 7 years ago
Health hazards and how to overcome them
Hello friends, Let us turn our attention to our health. In the succeeding posts am going to speak in detail about our health hazards and how to overcome them. Today let us…
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gowthum (4)in #how • 7 years ago
One Simple Talk That Will Change Your Life...
If I could go back in time and learn one thing, I'm gonna tell it to you right now. It's this. You can only pick one thing that you want outta life, and if you pick the wrong…
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gowthum (4)in #3 • 7 years ago
Is It possible to reduce weight in a short period of three days?
Hi friends! I stumbled upon an useful tip for weight loss in one of channel. Iam presenting it to our fellow friends. hope you all enjoy it. From that what I learned is we…
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gowthum (4)in #aaron • 7 years ago
HOW TO MAKE REAL FRIENDS (NOT FAKE): [ make new friends ] 5 New Friend Finding Tips
Hi! everyone !do you know When you're a kid making New Friends is Fairly Easy, their School Sports and a Slew of Extra Curricular activities Where you meet Other Kids and form…
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gowthum (4)in #change • 7 years ago
Don't dream your life , Live your dream. New motivational video. Speeches 2017,change your thinking.
Hello friends, with warm regards, I submit the following for our success in our life.I hope that it will be of a great value when we strictly follow it in our life. FEEL…
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gowthum (4)in #advice • 7 years ago
Throw Away Fear Factor From our life
Hello steemians! I sincerely welcome you all.. Let us understand that the life Given to us is for living and not for fearing towards it. How to succeed by throwing away the…
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