• gurunayak (39)in #food • 8 years ago

  5 Hidden Health Benefits of Spicy Foods

  Spicy foods are a bit of a mystery Why is it that we find such pleasure in pain? I mean, these hot sauce bottles are plastered with words like "death"...and "atomic"... and we…

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• gurunayak (39)in #food • 8 years ago

  Allu Paratha , stuffed indian flat paratha enjoy!! plz follow and upvote

  Love to all Steemians, I had busy day hence little patience to spend long time in the kitchen. I thought of cooking a whole meal in itself. Quick and easy Allu (patato)Paratha…

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• gurunayak (39)in #food • 8 years ago

  Spicy Pan Fried Fish !!!

  Hey Steamians, Got my First recipe for you , please upvote and follow Many thanks Fish is marinated in spices and then fried in hot Pan. This fish fry can be prepared in…

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• gurunayak (39)in #introduceyourself • 8 years ago

  very exited to join the steemit community

  My greetings to all steemians, My name is Guru i am a passionate chef who loves to travel and experience foreign cultures . I am also a carer who enjoys working with young…

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