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happily-healthy (25)in #food • 8 years ago
Mood Food: salmon
I recently told you how tumeric can increase your serotonin levels, well other foods can too! Salmon is a no brainer and has many health benefits and because it’s rich in…
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happily-healthy (25)in #mentalhealth • 8 years ago
Why do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less?
Ok steemians, please don’t be shy with your opinions on this one: Why do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less? Let me…
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happily-healthy (25)in #mental • 8 years ago
Bulimia is no joke
Australian comedian and host of I’m a celebrity get me out of here ,Julia Morris, recently made a joke comparing a contestant throwing up to what it would have been like on…
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happily-healthy (25)in #health • 8 years ago
yaassss! Chocolate has health benefits so treat yourself today
-Quality dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals. -Cocoa and dark chocolate have a wide variety of powerful antioxidants…
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happily-healthy (25)in #health • 8 years ago
Instafit girls ain’t got nothing on us.....
We compare ourselves to instafit models and celebrities all the time but why???????? It’s like comparing a lean cuisine meal to a three chef hated soufflés. They can never be…
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happily-healthy (25)in #eatingdisorder • 8 years ago
A little insight into anorexia
My anorexia really snuck up on me and it seemed like one day I was fine, happy, healthy, my weight and food were not something I thought about very often and them BAMM! Overnight…
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happily-healthy (25)in #health • 8 years ago
Easy peasy turmeric latte
So I told you all about how turmeric can increase your serotonin levels and make you happy the other day so tonight I thought I’d tell you how I make a super easy tumeric…
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happily-healthy (25)in #health • 8 years ago
Turmeric is as effective as Prozac!
Hi Steemians, Just wanted to share a little fact with you all that totally blew my mind. A recent study showed that the active ingredient in turmeric, curcumin, was found to…
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happily-healthy (25)in #health • 8 years ago
What do you value about yourself???
Have you ever thought about your self worth before? I’m not talking about a dollar value, I’m talking about values. Without realising it we often value ourselves on superficial…
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happily-healthy (25)in #introduceyourself • 8 years ago
Introducing Carzy to the Steemit community
Who am I? I’m Carzy, a 31-year-old from Melbourne and am a lover of good food, good friends and enjoying what life has to offer. I work in the pharma industry and am known as…
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