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hfover40 (25)in #health • 6 years ago
Burn the Belly Fat and get in the Best Shape of Your Life: Article 4 of 4- Belly Fat Burning Foods
Ok Champion, So this is Part 4 of our series to burn the belly fat and get in the best shape of your life. Now, we've already gone through how to follow the LAW in your morning…
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hfover40 (25)in #health • 6 years ago
Burn the Belly Fat and get in the Best Shape of Your Life Article 3 of 4- Your Morning Belly Fat Burning Workout
Okay Champion, So far, you've had me telling you to follow the LAW (Lemon juice, Apple cider vinegar and Water) and drink your morning fat buster, and that re-hydrates you and…
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hfover40 (25)in #health • 7 years ago
Burn the Belly Fat and get in the Best Shape of Your Life Blog Post 2 of 4: The Top Down Bottom Up Cleanse
Okay guys, You know how sometimes your system feels clogged up, backed up and it doesn't matter what you do, you're not losing fat and not gaining energy? You might be working…
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hfover40 (25)in #burn • 7 years ago
Burn Your Belly Fat Article 1 of 4: Follow the LAW & Burn Your Belly Fat
Burn the Belly Fat and get in the Best Shape of Your Life Blog Post 1 of 4: Hey Champ, You know when you get up for your morning pee, I've got a simple test for you: If…
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hfover40 (25)in #health • 8 years ago
VLOG #4: Frank Medrano Inspired Killer Core Workout
G'day Champions, A buddy of mine Smitty, saw this Frank Medrano 5 minute Killer Core Workout online and challenged me to do it and video my results. Here it is: X Plank…
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hfover40 (25)in #health • 8 years ago
VLOG 3: Health and Fitness Over 40: Not JUST for the Over 40s
G'day Champions, Today's message answers the Question that I get asked a LOT: Is Health and Fitness Over 40 just for people over 40? Short Answer: No. The follow up…
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hfover40 (25)in #health • 8 years ago
VLOG 2 Fitter Faster Stronger HIIT Body weight Workout 1
G'day Champions, It's Spring and it is time to shed Your Winter belly, get Fit and Beach ready for Summer! This Workout will make You Fitter, Faster and Stronger in less than…
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hfover40 (25)in #health • 8 years ago
VLOG 1: Hey DTubers, Welcome to Health and Fitness Over 40
G'day DTubers, My name is Stuart Stone, I'm from Sydney Australia & this is my first VLOG on DTube! Health and Fitness Over 40 is the place to be to Find Out How to Take…
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hfover40 (25)in #introduceyourself • 8 years ago
G'day Steemers, My name is Stuart. Thanks for visiting my page
G'day Steemers, My name is Stuart Stone, I'm from Sydney Australia and this is my passion project: Health and Fitness Over 40. HealthandFitnessOver40 is dedicated to…
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hfover40 (25)in #health • 8 years ago
G'day Champions, Welcome to Health and Fitness Over 40 on Steemit & DTube
Hi and Thanks for visiting us here on Steemit. My name is Stuart Stone and this is Health and Fitness Over 40. HealthandFitnessOver40 is dedicated to providing you with…
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