24 minute HIIT workout (body weight: fat burning home workout)

[homeworkouts]

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Hopefully its a sunny day so you can all do this outside as well
This workout is a 24 minute HIIT workout which uses only body weight (no equipment is needed). This fat burning hiit workout contains 12 exercsises per round, 2 rounds total.
Session format: 35 seconds work/ 25 seconds rest

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Enjoy the workout
Cal

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