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iamhja (31)in #steemit • 6 years ago
Come Back After Long Time!!
i am come back on steemit after long time how are you all and what going on steemit i am very sad from steemit that,s why i leave steemit and accidental come back to steemit to take one more chance
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iamhja (31)in #steemit • 6 years ago
A Quick Guide to Intuitive Eating
Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it’s the opposite of a traditional diet. It doesn’t…
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iamhja (31)in #steemit • 7 years ago
5 Things Suicide Loss Survivors Should Know — from Someone Who’s Attempted
it was a late January afternoon in 2018, just two days after I had major surgery. Drifting in and out of a painkiller haze, I leaned over to check my phone. There on the screen…
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iamhja (31)in #steem • 7 years ago
Healthy Dinner Recipes in 10 Minutes (or Less)
Not a lot of people believe me when I say creating a healthy meal in 10 minutes or less is possible. So I decided to put together these three recipes to show just how easy it can…
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iamhja (31)in #steem • 7 years ago
Getting Too Little or Too Much Sleep Can Harm Your Health — Here’s How
Researchers say six to eight hours of sleep is the “sweet spot” for most people Six to eight hours of sound sleep is the sweet spot for cardiovascular health. No more and…
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iamhja (31)in #steem • 7 years ago
This Midwife Is Fighting to Make Vaginal Breech Births a Thing Again
Betty-Anne Daviss travels the world training healthcare providers in vaginal breech birth, which often isn’t attempted when a baby is breech, or feetfirst. Share on Pinterest…
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iamhja (31)in #cigarettes • 7 years ago
Debate Will Heat Up in 2019 Over Vaping, E-Cigarettes
Flavored products as well as marketing to teenagers are among the issues flaring up. The number of high school seniors who vape rose significantly from 2017 to 2018. Getty…
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iamhja (31)in #steem • 7 years ago
How to Follow a Raw Vegan Diet: Benefits and Risks
Though the raw vegan diet isn’t new, it has been regaining popularity recently. It combines the principles of veganism with those of raw foodism. While some people may choose…
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iamhja (31)in #steemit • 7 years ago
Reminder: Deadline to Sign Up for Obamacare Is December 15
The deadline is quickly approaching to enroll in healthcare coverage or change your coverage for 2019 under the Affordable Care Act (ACA), also known as Obamacare. If you don’t…
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iamhja (31)in #steem • 7 years ago
How Much Sodium Should You Have per Day?
It occurs naturally in many foods, is added to others during the manufacturing process and is used as a flavoring agent at home and restaurants. For some time, sodium has been…
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iamhja (31)in #medical • 7 years ago
Can Science Put an End to Peanut Allergies?
If approved, a new treatment for peanut allergy may enable kids to eat small amounts of peanuts without a severe allergic reaction. For some children, even a trace amount of…
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iamhja (31)in #medical • 7 years ago
New Exercise Guidelines are Out—Here is the Mix of Aerobics and Weight Training Experts Recommend
The revised Physical Activity Guidelines for Americans lays out exactly how much aerobic (and other exercise) you should be getting each week. Biking is a great way to stay…
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iamhja (31)in #good • 7 years ago
30 Good Morning Wishes Roses With images
Good Morning Images
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iamhja (31)in #medical • 7 years ago
Allergy Groups Urge People with Asthma Not to Use New Primatene Mist Inhaler
After seven years, Primatene Mist is returning as an over-the-counter (OTC) inhaler for people with mild asthma. It’s been reformulated and no longer contains ozone-destroying…
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iamhja (31)in #medical • 7 years ago
6 Things People with High-Functioning Anxiety Want You to Know
Anxiety is a part of normal life. Humans are programmed to deal with a certain amount of anxiety on a regular basis. Similar to stress, a healthy amount of anxiety is what…
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iamhja (31)in #steem • 7 years ago
Can the TLC Diet Help Lower Cholesterol Levels?
The TLC diet is one of the few diet plans that is consistently ranked as one of the best diets by health experts around the globe. It’s designed to help promote better heart…
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iamhja (31)in #medical • 7 years ago
19 Water-Rich Foods That Help You Stay Hydrated
You Stay Hydrated A 1-cup (154-gram) serving contains over a half cup (118 ml) of water, in addition to some fiber and several important nutrients, including vitamin C, vitamin…
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iamhja (31)in #medical • 7 years ago
The Reason Last Year’s Flu Season Was Deadly? Not Enough Vaccinations
Like millions of other Americans, JoJo O’Neal chose not to get the flu vaccine last year. “I was dead set against getting a flu shot. And then I developed the flu. I’m over 50…
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iamhja (31)in #medical • 7 years ago
Can Thyroid Screening During Pregnancy Protect Your Baby?
Clinicians have debated the concept of universal thyroid testing in pregnant women for quite some time now. While it may help to lower complications and protect fetal brain…
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iamhja (31)in #medical • 7 years ago
برا سانس، فاکسی فوٹ، اور 6 شرمناک مسائل آپ کو اپنے ڈاکٹر سے بات کرنا چاہئے
ہم نے اپنے اپنے اور ماہر زندگیوں میں واضح طور پر غیر معمولی رکاوٹوں کو شکست دی ہے. ہمیں اپنی آوازوں کو دریافت کرنے اور خود کے لئے بٹ جانے کی ضرورت ہے. ہم نے محسوس کیا ہے کہ اس…
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