• Sign in
  • Sign up 
  • Welcome
  • FAQ
  • Block Explorer 
  • Night Mode
  • Stolen Accounts Recovery 
  • Change Account Password 
  • Vote for Witnesses 
  • Hive Proposals 
  • OpenHive Chat 
  • Developer Portal 
  • Hive Whitepaper 
  • Privacy Policy
  • Terms of Service
logo
  • Posts
  • Proposals
  • Witnesses
  • Our dApps
LoginSign up

Improving You (25)Hivebuzz level badge

Fitness

61 followers11 posts2 following1 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Nieuwegein, The Netherlands Www.improvingyou.nl Joined June 2017 Active 8 years ago

  • Blog
  • Posts
  • Replies
  • Social
  • Notifications
  • Wallet
Posts
Comments
Payouts
  • improving-you (25)in #fitness • 8 years ago
    featured

    Today's early morning work-out

    This is what I do to warm up the muscles. This is a overhead squat with a barbell. The overhead squat is a great tool for training the strength and stability of your shoulders…
    $0.02
    • Past Payouts $0.02
    • - Author $0.02
    • - Curators $0.00
     2 1
  • improving-you (25)in #introducemyself • 8 years ago
    featured

    Introduce myself

    Hi everyone :), I really like to introduce myself. My name is Tatjana Balfoort from the Netherlands. I am almost 30 years old and I live with my best friend and lover Daniel…
    $0.19
    • Past Payouts $0.19
    • - Author $0.18
    • - Curators $0.00
     5 10
  • improving-you (25)in #fitness • 8 years ago
    featured

    Eat your macro's

    We calculate our macro's for the day to achieve something in the fitness. It's almost summer and you have to work hard on your summerbody. This picture is made in the car. We are…
    $0.00
       3 0
    • improving-you (25)in #fitness • 8 years ago
      featured

      Fitness excercises

      A little progress each day adds up to big results ✌🏻
      $0.02
      • Past Payouts $0.02
      • - Author $0.02
      • - Curators $0.00
       4 0