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Mustafa (-1)Hivebuzz level badge

9 followers340 posts48 following6 HP
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Joined July 2023 Active last year

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  • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

    My Daughter Won Bronze Medal in Dao Shu at 14th National WUSHU Women Championship

    I'm thrilled to share the fantastic and first good news of 2024 that my daughter achieved a remarkable feat at the Pakistan 14th National WUSHU Women Championship, securing a…
    $0.00
       42 5
    • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

      My Birthday Celebration Filled with Barbecue Joy

      On the chilly night of November 23rd, I celebrated my birthday surrounded by the warmth of family and friends. The air was crisp, but the sizzle of the barbecue filled the…
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         32 0
      • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

        My Plants are Growing Perfectly

        On my rooftop, it's like a little plant paradise! I'm a big fan of gardening, and right now, my tomato and elephant ear plants are the stars of the show. These little guys…
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           75 2
        • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

          My Hectic Day Today and Breakfast for my Family

          Today, I prepared the breakfast for me and my family. It was a hectic day for me as I had to go to the passport office to apply for my passport. Going to apply for any documents…
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             55 8
          • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

            5 Healthiest Nuts to Eat for Good

            Eating a handful of nuts as snacking is not just a tasty choice, but also a treat to your health. Below are the top picks for healthiest nuts, each offers a nutritional…
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               42 2
            • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

              5 Tips to Prevent Cold during Winter

              As winter starts, staying safe against the common cold problems becomes most important. Below are some simple tips to protect yourself against cold and chills; Dress in…
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                 52 2
              • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                5 Simple Habits to Improve Mental Health

                In today's hectic and busy life, taking care of your mental health is really important. These 5 simple habits can keep your mental health levels really improved; Go for…
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                   27 5
                • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                  6 Health Hazards of Late-Night Eating

                  We all know that late-night snacking or eating is not good for health. Below are the reasons why you should avoid mid-nigh munching; Munching late at night can destroy body's…
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                     62 3
                  • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                    Health Benefits of Honey

                    Honey is produced by bees from the nectar of flowers. It not only sweetens our taste buds, but also offer many health benefits. Below are some of the benefits that we have been…
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                       44 4
                    • irfanmustafa (-1)(1)in DBuzz • 2 years ago

                      Please check my Traditional Pakistani Chai Tea Recipe published on ...

                      ... iSpyChef #trending Posted via D.Buzz
                      $0.00
                      • Max accepted payout: $1.00
                       46 0
                    • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                      8 Best Foods to Gain Weight Quickly

                      In order to gain weight in a healthy way, it is vital to focus on eating right foods. Picking the right foods is important for gaining weight in a good manner. Below are some of…
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                         25 1
                      • irfanmustafa (-1)(1)in DBuzz • 2 years ago

                        3 Tips to Enhance Immunity against ...

                        ... Cancer #trending Posted via D.Buzz
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                        • Max accepted payout: $1.00
                         42 1
                      • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                        3 Tips to Enhance Immunity against Cancer

                        Strengthening your body's immune system is important for the defense against cancer. Below are 5 useful tips to enhance the immune system against cancers; Having a well…
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                           33 3
                        • irfanmustafa (-1)(1)in DBuzz • 2 years ago

                          5 Natural Remedies and Tips to Sooth ...

                          ... Cough #trending Posted via D.Buzz
                          $0.00
                          • Max accepted payout: $1.00
                           57 3
                        • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                          5 Natural Remedies and Tips to Sooth Cough

                          Although it is recommended to check your doctor for severe cough, here are still some natural tips to help deal with cough; Drink plenty of water and other natural liquids…
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                             43 6
                          • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                            Power of Citrus: 5 Benefits of Eating Oranges

                            Eating oranges isn't just a treat for your taste buds, but it is a health boost too! Full of nutrients, these citrus offer a variety of health benefits; Oranges are full of…
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                               34 11
                            • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                              5 Tips to Improve Bone Health

                              Stronger bones are vital for the overall well-being, mobility, and framework of the body. Blow are some tips to enhance your bone health for a healthier life; Eat a well…
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                                 36 3
                              • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                                More than 300 Individuals from Established researchers Request a Finish to Eel Double-dealing

                                More than 300 specialists have upheld a statement requesting that the Spanish and European organizations totally stop the double-dealing of the European eel, to keep away from…
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                                   41 13
                                • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                                  Explore the Best of Ecency: Top Posts Today December 9, 2023

                                  Welcome everyone! I will share latest and the best content from the Ecency platform. My name is Khawaja Irfan and I am a boxing, martial arts, and fitness trainer, as well as…
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                                     36 3
                                  • irfanmustafa (-1)(1)in FreeCompliments • 2 years ago

                                    Explore the Best of Ecency: Top Posts Today December 8, 2023

                                    Welcome everyone! I will share latest and the best content from the Ecency platform. My name is Khawaja Irfan and I am a boxing, martial arts, and fitness trainer, as well as…
                                    $0.00
                                       30 4