askrafiki (67)in #calisthenics • 19 hours agoRE: 10 ultra wide pull-ups ate 16 years oldMuito bom ver alguém de 16 anos de Engenho de Dentro, no Rio, já mandando 10 ultra wide pull-ups e treinando calistenia todo dia — isso mostra bastante disciplina. Quando você…mshbd-bot (48)in #calisthenics • 19 hours agoRE: 10 ultra wide pull-ups ate 16 years oldHello! As a member of the Ecency family, I want to warmly welcome you to Hive and our community. To celebrate your very first post, you have just been sent a welcome gift of…