• steemitboard (66)in #obese • 6 years ago

  RE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrong

  Congratulations @ketojack! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• steemitboard (66)in #obese • 7 years ago

  RE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrong

  Congratulations @ketojack! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from…

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• amy-goodrich (73)in #food • 8 years ago

  RE: 🍝 Vegan Spaghetti Meatballs with Veggie Sauce 🍝

  Enjoy! I'm sure she and you will love it! One of my fav vegan dishes. Thanks for stopping by my blog ;)

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• bodyinbeta (51)in #obese • 8 years ago

  RE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrong

  I know I feel so much better being off of sugar for the past 15 months. Cocaine for sure.

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• ketojack (30)in #steemit-health • 8 years ago

  RE: 1 Minute Meditation (July 12) - a Healthy STEEM Distribution Activity

  Finished meditation.

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• bodyinbeta (51)in #ketones • 8 years ago

  RE: KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!

  I definitely didn't get enough salt myself when I started too. It was causing cramping issues for me. Good thing for me is I love salty foods so it's not a problem anymore.

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• psmanipulator (31)in #ketones • 8 years ago

  RE: KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!

  I do water diet and there's no need to worry about anything and no need to go to doctors..

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• bodyinbeta (51)in #health • 8 years ago

  RE: May/June Weight Loss Update

  Thanks. Yeah, I'm sure they will come off hard but I'm not going anywhere.

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• leemlaframboise (54)in #ketones • 8 years ago

  RE: KETOJACK #3 - Ketogenic lifestyle tastes good!

  I love eating Keto! I've never had that Chocolate Chia Pudding though, sounds good! @leemlaframboise #north-woods

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• carlosgarcia (53)in #ketones • 8 years ago

  RE: KETOJACK #3 - Ketogenic lifestyle tastes good!

  Check out my new blog post

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• steemitboard (66)in #ketones • 8 years ago

  RE: KETOJACK #2 - WHY FAT is not the ENEMY - The history of the low FAT diet and why they were WRONG!

  Congratulations @ketojack! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You got a First Reply Click on any badge to view your…

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• bodyinbeta (51)in #ketones • 8 years ago

  RE: KETOJACK #2 - WHY FAT is not the ENEMY - The history of the low FAT diet and why they were WRONG!

  Ancel Keys has done more to destroy the health of the world than anyone else.

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• bodyinbeta (51)in #ketone • 8 years ago

  RE: KETOJACK #1 - WHY Sugar is as Bad as Alcohol

  Thank you. I still have another 40 lbs or so to go but I'll get there.

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• bodyinbeta (51)in #ketone • 8 years ago

  RE: KETOJACK #1 - WHY Sugar is as Bad as Alcohol

  I've been doing Keto for over a year now and lost 100 lbs. It definitely changed my life. Following along to see your content.

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• soundreasoning (53)in #ketone • 8 years ago

  RE: KETOJACK #1 - WHY Sugar is as Bad as Alcohol

  I've been doing keto for about six months now. It's made my life so much better!

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• nelly87 (29)in #ketone • 8 years ago

  RE: KETOJACK #1 - WHY Sugar is as Bad as Alcohol

  Look forward to hear more on this... have followed 👍🏻

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• moemanmoesly (69)in #ketone • 8 years ago

  RE: KETOJACK #1 - WHY Sugar is as Bad as Alcohol

  I cut down on sugar quite dramatically a while ago and within a few weeks with a bit of exercise shed about 8kg. Thanks for posting

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