PostsCommentsPayoutskqaosphreak (70)in Actifit • 4 days agoMy Actifit Report Card: August 2 2026Today was a slower paced relaxing day, still a decent amount of activity but I needed to rest. Most of the activity came from waking up early and smoking a pork shoulder and a…kqaosphreak (70)in Actifit • 2 days agoMy Actifit Report Card: August 4 2026Today was a busy day around the house. The morning routine was okay. I felt push day from yesterday on the push-ups and the squats my good knee is not doing so good, it hurts for…kqaosphreak (70)in Actifit • 5 days agoMy Actifit Report Card: August 1 2026Today was a busy day, but it was good. Started out with the morning routine, I was popping a lot on the squats. Then went and judged a barbecue competition, a good amount of…kqaosphreak (70)in Actifit • 7 days agoMy Actifit Report Card: July 30 2026Today was a busy day, but it was a good one. The morning stretches and light exercise felt good. Then took a relative for breast cancer surgery, lot of walking while waiting.…kqaosphreak (70)in Actifit • 3 days agoMy Actifit Report Card: August 3 2026It was push day in the gym today. So, benchpress, tricep extensions, skull crushers, shoulder presses, machine flys, and knee lifts because why not? Unfortunately, the activity…kqaosphreak (70)in Actifit • 18 hours agoMy Actifit Report Card: August 5 2026Today was a rough day with a double workout. First it was physical therapy, worked a lot on the legs, did something new called a Spanish squat, it hits the quads quite hard…kqaosphreak (70)in Actifit • 6 days agoMy Actifit Report Card: July 31 2026Friends don't let friends skip leg day, but i wanted to, it was rough at the gym, knowing what I used to do before the knee surgery is just rough. I had a job interview today…