PostsCommentsPayoutskqaosphreak (70)in Actifit • 16 hours agoMy Actifit Report Card: June 19 2026Today was a nice and busy day, with a lot of friends. Most of the activity came from walking around a botanical garden, which was a good time and spending it with a good group of…kqaosphreak (70)in Actifit • yesterdayMy Actifit Report Card: June 18 2026Today was a very busy day for activity for me. The mourning routine was good. Then went out to lunch and got sone stuff done around the house. That was followed my some PT…kqaosphreak (70)in Actifit • 2 days agoMy Actifit Report Card: June 17 2026Today was mostly around the house, the morning routine felt pretty good. I was able to get a shoulder workout in, the stretching along with band work, it is difficult to do…kqaosphreak (70)in Actifit • 3 days agoMy Actifit Report Card: June 16 2026Today was a slow day as seen by the activity. I just felt exhausted all day. I was still able to get the mourning routine of stretching push-ups, and squats in, the felt…kqaosphreak (70)in Actifit • 4 days agoMy Actifit Report Card: June 15 2026Today was a busy day. The morning routine went well, I even added in some bodyweight squats to work the knee a little bit more. Then I got some housework done, nothing special…kqaosphreak (70)in Actifit • 5 days agoMy Actifit Report Card: June 14 2026Today was a day of rest for me, and it showed in the activity. I dis get a lot done around the house,, but I have been exhausted most of the day. It felt goos after pushing it…kqaosphreak (70)in Actifit • 6 days agoMy Actifit Report Card: June 13 2026Today was a pretty busy day. Did some stuff around the house after the morning stretching and push-up routine Then went to a friend's house and built a drone course, took…kqaosphreak (70)in Actifit • 7 days agoMy Actifit Report Card: June 12 2026Today was a busy day. Did my shoulder and neck exercises in the morning, threw in some push-ups and other stretching. Then finished that routine with some shoulder presses…kqaosphreak (70)in Actifit • 8 days agoMy Actifit Report Card: June 11 2026I don't kn9w what happened today, the tracking just was not happening. I did a lot of exercises with bands for the knee, along with some goblet squats and weighted step ups.…kqaosphreak (70)in Actifit • 9 days agoMy Actifit Report Card: June 10 2026Today was pushing myself at home with the physical therapy and workouts. The shoulder and neck work felt good with the stretches and the bands. Then I got some dumbbell squeeze…kqaosphreak (70)in Actifit • 10 days agoMy Actifit Report Card: June 9 2026Today was a rough day, but i hopefully made some progress. The physical therapy was a beast. Rode a bike for warm up, then did some rotational lifts to get the whole body…kqaosphreak (70)in Actifit • 12 days agoMy Actifit Report Card: June 7 2026Today was a busy day that got me moving with activity. Woke up and got my stretches and push-ups in, then after coffee some should work from physical therapy, need to keep it…kqaosphreak (70)in Actifit • 13 days agoMy Actifit Report Card: June 6 2026Today was a busy day again. Started off playing a round of disc.golf for the first time time since my knee surgery, played best disc,, ended up at.-7 under who've is always a…kqaosphreak (70)in Actifit • 14 days agoMy Actifit Report Card: June 5 2026Tiday was a busy day. Started off with stretches and push-ups, felt good. Then I had an interview followed by getting things done around the house, which was good. Then I got…kqaosphreak (70)in Actifit • 15 days agoMy Actifit Report Card: June 4 2026Tiday did not go according to the plan I had for the day, and it shows in the activity count. I did get morning stretches in, along with push-ups which was nice. The I got the…kqaosphreak (70)in Actifit • 16 days agoMy Actifit Report Card: June 3 2026It was a pretty busy day around the house. I got some good physical therapy in, loosened up a lot of things. I was able to get a nice heavy bag workout in as well, not a ton of…kqaosphreak (70)in Actifit • 17 days agoMy Actifit Report Card: June 2 2026Today's post is not the greatest, getting too tired... Physical therapy killed me today, but lots of good exercises that happened, push the knee hard, which was also good.…kqaosphreak (70)in Actifit • 18 days agoMy Actifit Report Card: June 1 2026Another start to the week, it started decwnt for me, got morning stretching in with some push-ups, which felt pretty good. Then I did some cleaning in the basement followed by…kqaosphreak (70)in Actifit • 19 days agoMy Actifit Report Card: May 31 2026Today was a day around the house. Most of the activity came from doing physical therapy and then working on a child's car. Lots of walking and going up and down stairs. Lastly…kqaosphreak (70)in Actifit • 20 days agoMy Actifit Report Card: May 30 2026Today was a pretty good day for fun and leisure. It also was a good day for activity. Mostly it came from building a drone gate and then flying around and through it, not a lot…