PostsCommentsPayoutskqaosphreak (69)in Actifit • 12 hours agoMy Actifit Report Card: September 26 2025Today was not a great day. Started with running to the hospital to get some x-rays done. Then, driving a decent distance to go to a funeral, the o ly reason I made it was…kqaosphreak (69)in Actifit • yesterdayMy Actifit Report Card: September 25 2025Today was a slower day. Walked to the dentist appointment and then was mostly at the house. Did get some housework done and pacing during meetings. Hopefully I can find out…kqaosphreak (69)in Actifit • 2 days agoMy Actifit Report Card: September 24 2025Today was a lot of walking on campus, back and forth between buildings, so, lots of walking activity. I also was pacing during a couple of meetings, which added more,and more…kqaosphreak (69)in Actifit • 3 days agoMy Actifit Report Card: September 23 2025Today was professional development day at the college. There was a lot of walking involved, luckily it was in a field house gymnasium so it wasn't bad. One of the speakers had us…kqaosphreak (69)in Actifit • 4 days agoMy Actifit Report Card: September 22 2025Today was not too bad of a day for activity, spent time at one of our sister colleges. Got a nice tour of their new Career and Technical Education building, it was truly a…kqaosphreak (69)in Actifit • 5 days agoMy Actifit Report Card: September 21 2025Today was a semi busy day, house work and some walking between getting things donefor work. Hopefully it will be a productive day tomorrow, at a mini conference for a day. Keep…kqaosphreak (69)in Actifit • 6 days agoMy Actifit Report Card: September 20 2025Today was a slow day, almost all of my activity came from judging a barbecue competition. There was a lot of walking involved coming from the parking lot and all around, after…kqaosphreak (69)in Actifit • 7 days agoMy Actifit Report Card: September 19 2025Today was another rough day but I made it through. At least I was on a different campus, another one of my sister colleges. I got some walking and some stair climbing in, the…kqaosphreak (69)in Actifit • 8 days agoMy Actifit Report Card: September 18 2025Today was a bad day. I did a lot of walking while I was on the phone, so, that is where my activity came from for the day. Other than that i was kind of locked down to my desk.…kqaosphreak (69)in Actifit • 9 days agoMy Actifit Report Card: September 17 2025Today was a slower day due to having a five hour meeting, which is never fun! However, I was on a different campus, a sister school, so I got to walk around a little bit, which…kqaosphreak (69)in Actifit • 10 days agoMy Actifit Report Card: September 16 2025Today was pretty busy. I did have to walk around campus a few times for meetings. Then I walked about a mile to get lunch, it was a nice day. The walk felt really good. At the…kqaosphreak (69)in Actifit • 11 days agoMy Actifit Report Card: September 15 2025Today was not too bad, stuck in my office for a good chunk of it, I dis get some walking around, not as much as I would have liked. Kind of figured out the shoulder, torn bicep…kqaosphreak (69)in Actifit • 12 days agoMy Actifit Report Card: September 14 2025Today I tried to be a home body, didn't work great, but it wasn't too bad either. Lots of housework, cleaning dishes, more dishes, yeah, family needs to be better when they…kqaosphreak (69)in Actifit • 13 days agoMy Actifit Report Card: September 13 2025Today was a very active day. Started with eighteen holes of disc golf, ended one over, so that was a decent round. Need a discount on some fun disc checkout and use code…kqaosphreak (69)in Actifit • 14 days agoMy Actifit Report Card: September 12 2025Again, another day of running around campus, at least thos time i was able to get a good amount of stretching in, plus, shoulder and knee are feeling better. Playing disc…kqaosphreak (69)in Actifit • 15 days agoMy Actifit Report Card: September 11 2025Today was better than expected, with my body hurting, shoulder, knee, toe, yeah, not a lot of fun. So I was not expecting much to be honestly, but i ended up having to walk…kqaosphreak (69)in Actifit • 16 days agoMy Actifit Report Card: September 10 2025Today was not too bad of a day. Ended up going to a space symposium/meeting for NASA. It was good time, made some good contacts and can expand the school's enrollment…kqaosphreak (69)in Actifit • 17 days agoMy Actifit Report Card: September 9 2025Today was a very busy day! Ran around campus a few times, but also sat in a very long training. Most of my activity came from playing nineteen holes of disc golf, has a few bad…kqaosphreak (69)in Actifit • 18 days agoMy Actifit Report Card: September 8 2025Today was another day around the house, I had a couple of doctor's appointments that has some walking. I did do a lot of stretching today. Mostly because I got a shot in my toe…kqaosphreak (69)in Actifit • 19 days agoMy Actifit Report Card: September 7 2025It was a low-key day today, mostly getting things done around the house. You know, picking up, cleaning, dishes and cooking, normal things. Then I got a lot of stretching in…