PostsCommentsPayoutskqaosphreak (69)in Actifit • 20 hours agoMy Actifit Report Card: November 29 2025Today was a good day around the house, getting things done before getting ready to go back to work after the holiday, not a lot of fun with that! I started with stretches and…kqaosphreak (69)in Actifit • 2 days agoMy Actifit Report Card: November 28 2025Today was really busy for me. Started off okay, hamstrings just will. Other release! Then I went and played thirty nine holes of disc golf! It was such a nice day, mid 50s…kqaosphreak (69)in Actifit • 3 days agoMy Actifit Report Card: November 27 2025Today was a busy day with it being the holiday and all. Most of my activity came from smoking a turkey breast and also a full turkey. Just going in and out of the house took a…kqaosphreak (69)in Actifit • 4 days agoMy Actifit Report Card: November 26 2025Today was a busy day, the morning stretches were painful, the hamstrings are way too tight! Then I went and played eighteen holes of disc, two over, so it was not too bad of a…kqaosphreak (69)in Actifit • 5 days agoMy Actifit Report Card: November 25 2025Today was another long day of cleaning and cooking, cleaning some more. On a positive note, the house gets clean and then it gets messy again due to visitors... Anyway, the…kqaosphreak (69)in Actifit • 6 days agoMy Actifit Report Card: November 24 2025Today was a day around the house, starting with stretching and push-ups. I added a new stretch that hits between the shoulder blades more, it was rather painful. Following that…kqaosphreak (69)in Actifit • 7 days agoMy Actifit Report Card: November 23 2025Today was an okay day as well, started out like normal with the stretching and push-ups, but after that was cleaning the kitchen. The, in November, another round of disc golf…kqaosphreak (69)in Actifit • 8 days agoMy Actifit Report Card: November 22 2025Today was a decent day, started out with the stretching, push-ups and coffee, a great way to start the day. Then, going to the hospital to get ct scan of my brain... After…kqaosphreak (69)in Actifit • 9 days agoMy Actifit Report Card: November 21 2025Today was more walking around campus, lots of meetings, so i was brain dead by the end of the day, but we keep on trucking and make it through. Did start off decently well, the…kqaosphreak (69)in Actifit • 10 days agoMy Actifit Report Card: November 20 2025Today was a more relaxing day due to not having to drive into work, I did get a good chunk of work done though, which is nice. Other than that i spent a decent amount of time…kqaosphreak (69)in Actifit • 11 days agoMy Actifit Report Card: November 19 2025Today was anotherday of running around campus again. Also, did a full tour for a potential partner with the college, I think it went well. Mourning routine was decent…kqaosphreak (69)in Actifit • 12 days agoMy Actifit Report Card: November 18 2025I was back at the office today, mostly catching up on emails. However, I was able to pace back and forth during a couple of meetings, which is always a nice thing! The push-ups…kqaosphreak (69)in Actifit • 13 days agoMy Actifit Report Card: November 17 2025Today was an interesting day to say the least, not as much activity as I wanted, but good times, yeah not really. Started the normal way, stretching, coffee, and push-ups. Then…kqaosphreak (69)in Actifit • 14 days agoMy Actifit Report Card: November 16 2025Today was a pretty busy day, started off well enough with the coffee stretching and push-ups. After that, did some dishes, later in the day I did some cleaning and laundry.…kqaosphreak (69)in Actifit • 15 days agoMy Actifit Report Card: November 15 2025Today was another pretty busy day, but it was good. Started off with the coffee, push-ups and stretching. After that, went and played eighteen holes of disc golf, ended up…kqaosphreak (69)in Actifit • 16 days agoMy Actifit Report Card: November 14 2025Today was very busy, if was a day off of normal work, but i got a lot done at home. Normal morning routine of stretching and push-ups. Then I got some paperwork done followed…kqaosphreak (69)in Actifit • 17 days agoMy Actifit Report Card: November 13 2025Today was a pretty busy day around campus for me. A couple of good phone calls followed by walking around campus for a couple of meetings, it was a beautiful day as well, which…kqaosphreak (69)in Actifit • 18 days agoMy Actifit Report Card: November 12 2025Today was another busy day, seemed really long. Granted, I gots really nasty headache around noon that just will not go away! I did get my sets of push-ups in and the…kqaosphreak (69)in Actifit • 19 days agoMy Actifit Report Card: November 11 2025Today was an okay day, get up make coffee. Did a couple of sets of push-ups, also for stretching it hurt, but was okay,needs to be stretched out. Most of the rest of my…kqaosphreak (69)in Actifit • 20 days agoMy Actifit Report Card: November 10 2025Today was a busy day, ran around campus a few times, a couple of different meetings, paced while on the phone. It was just kind of weird, I felt almost on a date throughout most…