Being once in a while around nature is of prime importance to me no matter how busy it can get sometimes. It is rejuvenating for the mind and the soul. At these times, I like to abstain from using internet or laptops to avoid distractions.
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Walks To Remember :)
8 years ago in #travel by lifeinacanvas (70)
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what is happiness can we find it in a new pair of shoes a fast car or a bigger house or does real happiness lie somewhere else hundreds of whether simply watching footage of the natural world could have the same effect last year we partnered with Professor Dhaka Keltner an expert in human psychology and emotion at the University of California Berkeley for this project he has reviewed over a hundred and 50 scientific studies that explore the positive effect of nature on humans we also asked over 7500 people in six countries to tell us how they were feeling before and after watching Planet Earth two clips this data showed significant increases in joy contentment curiosity or amazement and wonder and clear reductions in tiredness and low energy it even reduced stress especially among younger viewers these findings revealed that wildlife programs can cause viewers to is a deeper less transient form of happiness that can positively affect our health so by simply watching incredible footage of our natural world you too can experience these