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mungombab (40)in Actifit • 6 months ago
My Actifit Report Card: May 10 2025
Runs, Walks and hikes. Had almost 5 km walking and brisk. Walk has been wonderful, with stretching and jumps This report was published via Actifit app ( Android | iOS ).…
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mungombab (40)in Actifit • 7 months ago
My Actifit Report Card: March 28 2025
Some tough walking, done almost 3 km walk. It was sweatish and involving. The walk involved seeing vendors and wholesele for window shopping and then walked back another 3 km.…
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mungombab (40)in Actifit • 8 months ago
My Actifit Report Card: March 21 2025
Jogging, pressups, running for a 5km didtance along an uphill. Its been wonderful and work is done so massively. This report was published via Actifit app ( Android |…
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mungombab (40)in Actifit • last year
My Actifit Report Card: May 15 2024
Wake up early to jog and do pressups. In the evening after office do exercise of jogging and press ups. But before press ups a long run is done. And after daily after work…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: February 18 2023
Running, jumping, squats and rollings. A few if these have managed to elevate my spirit in exercise and am now successful I daily activities. Do your part and the body will do…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: February 1 2023
Running, jumping, squats and rollings. A few if these have managed to elevate my spirit in exercise and am now successful I daily activities. Do your part and the body will do…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 25 2023
Running, jumping, squats and rollings. A few if these have managed to elevate my spirit in exercise and am now successful I daily activities. Do your part and the body will do…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 8 2023
Running, jumping, squats and pressups and other exercises are really motivating and if successfully completed in daily activities the body will gain strength. Do your part and…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 8 2023
Running, jumping, squats and rollings. A few if these have managed to elevate my spirit in exercise and am now successful I daily activities. Do your part and the body will do…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 2 2023
Step up. Run, walk briskly and frogjumps. Each day atleast 3 hours of exercise is enough. Try daily and all will work This report was published via Actifit app ( Android…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 2 2023
Jogging, stretching and frogjumps. Some stretching and frog jumps in a cool breeze of summer time. Just 5 km pls. Better for a day. This report was published via Actifit app…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: January 1 2023
New year 2023, new finess plans. Morning runs, presups and frog jumps. Evening runs and Jim. Today started on a good note with afternoon football and Evening runs. Will catch…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 30 2022
Run, walk, jumps, stretching, frog jumps, squartts and press ups. Exercises are body building programs. Do your best, build up and go on. This report was published via Actifit…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 29 2022
I did a walk, run and jumps. Get busy and exercise that will make you stronger. Every evening I do briskly walks and runs every 2 days. It has rewarded me well. This report…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 28 2022
Physic need determination. Get your grip and grab your snicker ans let's go. Run as fast as your legs cam take you. We get the results that we invest in. Run, jump and do…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 25 2022
Great moments of exercise make it wonderful for the body. I do runs, walking, office walk, presups, jogging and sit ups. Heavy lifting is so good too atleast increasing weights…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 23 2022
Walk, run, jump, do pressure and frog jumps. I love to frog jumps and press-ups routinely. They consume energy. Do your best This report was published via Actifit app (…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 22 2022
Great is the man that uses his potential in every part of his life. Exercise regularly and build success. Regular exercise and strength overcomes stress and poor memory. Exercise…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 20 2022
Excellency is trying more and more. Never give up but never aim too high than what you can manage. Walk, jog, office walk, martial arts etc can improve yoylur daily activities.…
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mungombab (40)in Actifit • 3 years ago
My Actifit Report Card: December 19 2022
Hey Get it serious with Walking and Hicking. That though easy but body strengthening. Do your part. I will my part and will keep on doing it. Health is the priority. Keep it…
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