
In the past weeks, I got a lot of questions on how I did it to lose so much weight...?!
Well, I thought that I could wrap it all up in this video like; how did it all start? What did I change? What’s my diet and did I go to the gym etc… well, these were the most common question that friends, family members and followers asked. 😊
I hope that I covered all of the most asked questions but if you have one as well, feel free to ask! Or if you lost some weight as well, please share it with me be because I want to know how you manage it as well!
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Wow you did really good.
I think you need a lot of discipline.
A lot of people want things, but their actions never match their words .
So well done :D
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Less sugar and cooking your own meals so you know what goes into it sounds like the way to go. And looking at the before and after, that is a lot weight you lost. Congratulations. Wishing you your ideal weight by the end of the year window 😃

This feedback was posted by kaerpediem💃🏽 through OneLoveCuration Discord Bot.
Yeah, I didn't really look into it. Now we are literally doing everything fresh. It consumes a lot of time, but we aren't watching any Tv, etc, we use that time to work on our business and to prepare meals (well my husband is making the most, because he really likes to cook😬) Anyway it's fantastic I hoped to motivate some people here, but most people are looking great as you do... there aren't many overweighted people on Steemit haha, I guess it is because it is too much drama here 😂
Just wondering how did you post this? How does it work?
@mvd our curators may leave a comment with @onelovecuration account using the
!feedbackcommand on discord, in a private curation channel. Let us know if you want to be in the curation team 😃Our curation bot is a fork of dtube's official curation bot that they use to curate videos. Of course when @dtube leaves comments it will never mention the user that posted it.