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nathanielibe (32)in #food • 7 years ago
Shrinking Your Fibroid Can Be that Fast!
Fibroids are tumours that form in the uterus and affect one in three black women. While the word “tumour” can seem scary, fibroids are benign, or noncancerous. They can cause…
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nathanielibe (32)in #christain-trail • 7 years ago
IN THE BEGINING
When GOD created the fish, HE spoke to the sea, When GOD created trees, HE spoke to the earth, But when GOD created Man, HE spoke to Himself. Then GOD said, “Let US make Man…
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nathanielibe (32)in #fruit • 7 years ago
THE DELECTABLE KIWI FRUIT FROM KIWI BIRD
( The kiwifruit, native to northern China, first arrived in New Zealand at the turn of the 20th century; it was then known as the Chinese Gooseberry. When the time came to…
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nathanielibe (32)in #hazelnut • 7 years ago
HISTORY OF HAZEL NUTS AND ITS MAGIC POTENTIALS
Hazelnuts amazing health benefits includes supporting healthy heart, managing diabetes, supporting brain health, preventing cancer, supporting weight loss, preventing neural…
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nathanielibe (32)in #food • 7 years ago
DID YOU SKIP YOUR BREAKFAST TODAY? DON'T ANYMORE
Having breakfast in the morning comes with amazing health benefits that includes promoting psychological health, energizing the body, supporting cardiovascular health, promoting…
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nathanielibe (32)in #food • 7 years ago
COME AND SHARE A BITE: WOW I LOVE THIS CHICKEN
FOODIES DON'T YOU LIKE TOO EAT CHICKEN? YUMMY Chicken contains: Calcium 11 mg Folate 6 mg Iron 9 mg Magnesium 20 mg Niacin 11 mg Protein 9g…
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nathanielibe (32)in #health • 7 years ago
11 SURPRISING BENEFITS OF GARLIC
HELLO STEEMIANS!!!!!!!, HOPE WE ARE ALL HEALTHY OH YES WE SHOULD BE VERY PARTICULAR ABOT OUR HEALTH "Let food be thy medicine, and medicine be thy food"-HIPPOCRATES Garlic…
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nathanielibe (32)in #food • 7 years ago
YOGURT PARFAIT
DELICIOUS TASTY YOGURT PARFFAIT HEALTHY DRINK 2 What You’ll Need: Fresh or slightly-frozen berries, plain Greek Yogurt, carob chips Mix fresh or slightly-frozen berries with…
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nathanielibe (32)in #food • 7 years ago
WRAPPED MELON
SPANISH DELIGHT HEALTHY SNACK 6 YUMMYLICIOUS What You’ll Need: melon (or cantaloupe), prosciutto, (or Spanish ham) Wrap slices of melon or cantaloupe with good prosciutto or Spanish ham.
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nathanielibe (32)in #food • 7 years ago
ENGLISH MUFFIN PIZZAS
APPETIZING PIZZA HEALTHY SNACK 5 HMMM SUMPTUOUS What You’ll Need: Whole wheat English muffins, marinara sauce, low-fat mozzarella, vegetables of your choosing (we use spinach…
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nathanielibe (32)in #food • 7 years ago
STUFFED WRAPPED DATES
LOVE BACON HEALTHY SNACK 4 What You’ll Need:dates, almonds, blue cheese, bacon Remove the pit from dates, stuff with an almond and blue cheese and wrap tightly with half a…
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nathanielibe (32)in #food • 7 years ago
BLOODY MARY COCKTAIL
REVERBERATING COCKTAIL What You’ll Need: low-sodium V8, horseradish, Worcestershire, lemon juice, Tobasco, vodka, cucumbers, avocado Mix a few cups of low-sodium V8 with…
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nathanielibe (32)in #food • 7 years ago
TOMATO BRUSCHETTA
ADDICTIVELY DELICIOUS ITALIAN HEALTHY SNACK 3 What You’ll Need: Tomatoes, garlic, salt, pepper, basil, balsamic, fiber rich toast There’s nothing better than the addictively…
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nathanielibe (32)in #food • 7 years ago
SALMON AND CUCUMBER ROLL-UPS
FANCY COMBINATION HEALTHY SNACK 2 What You’ll Need: Cucumber, salmon, herb-goat cheese This simple yet fancy combination creates a creamy, crunchy finger food that’s just…
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nathanielibe (32)in #food • 7 years ago
SPINARCH QUICHE CUPS
![]( HEALTHY SNACK IDEA 1 What You’ll Need: 5 eggs, fresh spinach, mini-Bella mushrooms, salt, and pepper. Cheese optional Whisk together eggs, as if you were going to make…
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nathanielibe (32)in #food • 7 years ago
WOULD YOU RATHER HAVE ME FOR DINNER
HMMMMM YUMMYLICIOUS RICE WITH GRILLED FISH SALIVATING ALREADY OPEN AND MAKE YOUR WISHES Fish is one of the most beneficial protein sources for your diet. It’s filled with…
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nathanielibe (32)in #food • 7 years ago
CUCUMBER WATER: NOT LIKE ANY OTHER WATER
Drinking cucumber water may not seem like a surefire way to improve your health, but it delivers a number of surprising benefits and is very easy to prepare. Drinking water is…
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nathanielibe (32)in #food • 7 years ago
AMAZING CANCER PREVENTING WATER MELON JUICE: TRY IT
Many people appreciate watermelon juice when it is dripping down their face while eating a watermelon slice at a barbecue, but this juice can also stand alone as a healthy and…
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nathanielibe (32)in #delicacy • 7 years ago
FRIED SNAILS FOR DINNER
Snail is a common name given to a member of the class of molluscs Gastropoda. In ancient times these snails are usually hunted by farmers because regarded as pests. But after…
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nathanielibe (32)in #delicacies • 7 years ago
HOW TO PREPARE HAM SANDWICH
Introduction Pig’s meat is very popular in the western countries and there are some who cannot live without their daily dose of delicious ham. The meat of the hog is known as…
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