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ndegange (25)in #gym • 8 years ago
RE: 10 Foods That Are Great For Building Muscle
This is great! My diet at the moment consists of most of these foods as I am currently in my off-season. Cool to see a little extra explanation of their benefits in your post!
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ndegange (25)in #food • 8 years ago
RE: Egg and Spinach Flatbread - Breakfast
This looks delicious.
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ndegange (25)in #health • 8 years ago
RE: Flabs To Abs In 30 Days! - Day #7 - Update
This is so awesome! Keep up the hard work
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ndegange (25)in #health • 8 years ago
RE: Evaluation of a fitness tracker - Fitbit Charge HR - Should you use one?
This is awesome. Been considering getting myself a FitBit or other heart rate/steps monitor myself and this was so helpful in confirming my decision. Thanks! And keep it up :)
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ndegange (25)in #health • 8 years ago
RE: How I Was Dieting Wrong 0-0
Yes love this! So glad to see you discover and make those changes! I myself have been through this and each person has to diet and train according to what works for them. Cookie…
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ndegange (25)in #writing • 8 years ago
RE: Top Tips Thursday (Storytelling)
People so often forget such a simple outline because they want to over complicate it. I love this! Simple and relatable is so key. 🔑 Thanks for the reminder!
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