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• nta (25)in #food • 8 years ago

  Bole: Nigerian delicious meal

  Bole, as it is popularly called pronounced as ‘ball-le’ is one of Nigerian’s best served meal for launch. It is a combination of roasted fish, plantain (ripe or unripe), yam and…

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• nta (25)in #health • 8 years ago

  Preventing prostate cancer

  Men with Prostate Enlargement has been on the increase following the consumption of hydrogenated, chemically altered fats and fast foods. Enlarged prostate is now common among…

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