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nusrat1 (25)in #simple • 8 years ago
Top 20 Genius & Simple Health Tips You Should Know
Figuring out how to stay healthy can be really stressful—and we all know that stress isn't healthy. Fortunately, there are lots of simple ways to boost your health, from sleeping…
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nusrat1 (25)in #qualities • 8 years ago
Know the qualities of sweet potato?
Sweet potatoes area unit quite fashionable for its sweetness. it's obtainable and could be a nutrient food. Reduces inflammation Sweet potato contains anthocyanin. it's…
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nusrat1 (25)in #hot • 8 years ago
Is hot water good or bad?
First, drinking enough water is a healthy habit. The kidney is good if you drink enough water. Body toxins (harmful compounds) are easily released, skin remains good, prevent…
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nusrat1 (25)in #know • 8 years ago
Know the benefits of walking 30 minutes a day?
Currently, we are much more technologically There is no manual labor or exercise. But for the sake of good health, emphasis on physical work or exercise has been given long…
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nusrat1 (25)in #good • 8 years ago
Five meals to keep the liver better.
Everyone is aware of the important part of the body of the liver. Any damage to the liver will have a great effect on the body. But there are some foods that help keep liver…
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nusrat1 (25)in #three • 8 years ago
Three necessary food for winter.
Winter is quite a happy season for anyone. Again a little bit annoying to someone. Whatever is good or bad, the cold will come. And you have to be healthy in the winter this…
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