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oaagent (44)in Actifit • 24 days ago
Kettlebells!
Been a long time; broke my ankle a few months back and been hard to get the gait going again 3 sets x 60 reps, 35lbs This report was published via Actifit app ( Android…
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oaagent (44)in Actifit • 9 months ago
My Actifit Report Card: May 24 2025
Workout 2x 52.5 lb dumbbells, 25 mins 2 sets reverse lunges slow x10x2 (didn’t baby the right knee as much) 3 sets of squats reps slow 8x3 1 sets single cross leg deadlift…
$0.03
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- Author $0.01
- Curators & beneficiaries $0.01
> actifit.pay: $0.00
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oaagent (44)in Actifit • 10 months ago
My Actifit Report Card: May 5 2025
Workout 2x 52.5 lb dumbbells, 25 mins (Increased weight) 3 sets reverse lunges slow x8x3 (didn’t baby the right knee as much) 3 sets of squats reps slow 8x3 Only 2 sets…
$0.03
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- Author $0.01
- Curators & beneficiaries $0.01
> actifit.pay: $0.00
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oaagent (44)in Actifit • 10 months ago
My Actifit Report Card: April 18 2025
Workout 2x 50 lb dumbbells, 25 mins (Increased reps) 3 sets reverse lunges slow x8x3 3 sets of squats reps slow 8x3 3 sets single cross leg deadlift x10x3 Had to go so…
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oaagent (44)in Actifit • 10 months ago
My Actifit Report Card: April 9 2025
Workout 2x 50 lb dumbbells, 25 mins (Increased reps) 3 sets reverse lunges slow x8x3 3 sets of squats x 3 reps slow 5x3 3 sets single cross leg deadlift x10x3 3 sets calf…
$0.02
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> actifit.pay: $0.00
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oaagent (44)in Actifit • 11 months ago
My Actifit Report Card: April 1 2025
Workout 2x 50 lb dumbbells, 25 mins (Up from 45) 3 sets reverse lunges slow x5x3 3 sets of squats x 3 reps slow x3 3 sets single cross leg deadlift x8x3 2 sets calf raises…
$0.04
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> actifit.pay: $0.00
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oaagent (44)in Actifit • 11 months ago
March 23 2025 - Neighbourhood Cleanup and Leg Day!
Neighbourhood cleanup day! Took the kids out to help do our part… never expected our neighbours to leave this kind of mess though… Oh well we do our part, our little group…
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oaagent (44)in Actifit • 11 months ago
My Actifit Report Card: March 17 2025
Good day today overall. Had to take my kid to the hospital for a surgical consultation but she’s a trooper! Thanks Actifit! This report was published via Actifit app (…
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oaagent (44)in Actifit • 11 months ago
March 15: Saturdays are for Selling Cars
Arms today 45 lb dumbells Full clean and press x5 x3 Bent row x8x3 - double Chest wide press x8x2, then narrow press Lower back tricep extension x8x3 Straight dumbbell…
$0.03
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- Author $0.01
- Curators & beneficiaries $0.01
> actifit.pay: $0.00
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oaagent (44)in Actifit • last year
March 8: Saturdays are for Stronger Legs
Hey hey cheat day! 😼 Workout 2x 45 lb dumbbells, 30 mins (Up from 40) 3 sets reverse lunges slow x8x3 3 sets of squats x 8 reps slow x3 3 sets calf raises (one leg at a…
$0.03
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> actifit.pay: $0.00
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oaagent (44)in Actifit • last year
Mar 5: Wednesday is for Working (Arms)
Arms today 40 lb dumbells Try 45 next week, (except hammer curls) Full clean and press x5 x3 Bent row x12x3 - single leg single arm balancing Chest wide press c”x10x3…
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oaagent (44)in Actifit • last year
March 1: Saturdays are for Saturation
Hey hey cheat day! Waffles and pizza today just because… 😼 Visible muscle size gains, yet down 5 lbs from my starting weight, let’s see what another 5 lbs does… 😅 Workout…
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> actifit.pay: $0.00
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oaagent (44)in Actifit • last year
My Actifit Report Card: February 28 2025
Boring day, had to go work in the office No workout 🏋️ Tomorrow will be better Love Saturdays Thanks Actifit! This report was published via Actifit app ( Android…
$0.03
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oaagent (44)in Actifit • last year
Thursdays are for Thinking Differently
Today was a test day for the major Muscle groups, so just worked on some stabilizing exercises, especially slow high shoulder blade and rotator movements with rubber bands…
$0.07
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oaagent (44)in Actifit • last year
Wednesdays are for Waking Up Early
Early morning - had to get something done early for work…. Anyways lean pork chops for dinner with veg Exercise All exercises with 52.5 lbs kettlebell swings x75 x2 sets…
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oaagent (44)in Actifit • last year
My Actifit Report Card: February 25 2025
Arms today 40 lb dumbells Full clean and press x5 x3 Bent row x10x3 - single leg single arm balancing Chest wide flies x8x3 Lower back tricep extension x10x2 Hammer curl…
$0.04
Past Payouts $0.04
- Author $0.02
- Curators & beneficiaries $0.02
> actifit.pay: $0.00
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oaagent (44)in Actifit • last year
Fridays are for Finding Things
Shoulders day - 15 lbs dumbbells And elastic band Found an underdeveloped muscle range in shoulders when using elastic band overhead - will make an effort to develop it…
$0.03
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- Author $0.02
- Curators & beneficiaries $0.02
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oaagent (44)in Actifit • last year
Thursdays are for Treading Carefully
Was nervous if my knee was gonna be better today… so I took some extra time warming up and made sure to go slowly and carefully, but no problems so yay for leg day!!! 2x 40 lb…
$0.03
Past Payouts $0.03
- Author $0.02
- Curators & beneficiaries $0.02
> actifit.pay: $0.00
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oaagent (44)in Actifit • last year
Sundays are for Snow Removal
Wow, big winter storm dumped 30cm of snow… shovelling it all took over an hour and burned 730 kcal Then arms workout with the Mrs. Now I’m sore Thanks Actifit! This…
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oaagent (44)in Actifit • last year
Saturdays are for Swingers
Yeah baby! 150 swings on my 52.5lb kettlebell in 5 minutes Feel the burn 🔥 Thanks Actifit! This report was published via Actifit app ( Android | iOS ). Check…
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